Questions: Health & Fitness
Do you feel excluded from the "body positivity" movement?
At 5'7 and 125 lbs., I probably used to fall (a decade or so ago) under the category of the "ideal" body type, but these days, I feel attacked, and many women seem to think I'm "too thin", even though they claim to be...
Have you noticed that there is a lot of depression in states, where the sun isn't out enough?
Washington state, Oregon State, Alaska, etc have among the highest rates of depression. Getting plenty of sun helps endorphins get released into your brain.
High potassium level 5.9?
Hi everyone my potassium levels are currently rather high at a 5.9 I read that anything over 6.0 you should seek medical attention. Should I wait until Monday so I can contact my doctor or go to the ER.
Tips on how to curb appetite loss after amping up workout levels?
I've started working out again and I've noticed that when I start working out more I tend to lose my appetite & will eat maybe one full meal a day with a latte or few snacks in between. Obviously this results in losing...
Do you go for a yearly wellness exam?
It is important to get a basic wellness exam at least once a year. Do you do it?
What do you think this is?
There's a difference in skin on my chest. No pain, not itchy, no disturbance. It's been there for more than an year. What do you think it is?
Did wearing a covid mask make you realize you needed to do something about your breath?
Some days I'd put on a mask to go in the store and be like, OMG, is this what people have been getting from me?
How many hours of gym cardio exercise per week do you think a person needs in order to lose weight and maintain being healthy?
Also, what exercises would you recommend at a regular cardio gym and how many hours per day? A follow up to. I f*cking HATE normie fitness gyms. HATE them! But unlike martial arts gyms, I can go there without...
What is the treatment for this because I have an eating disorder?
When I'm unhappy, I overeat and I don't feel full. when i'm nervous, i suddenly lose my appetite and i have stomach cramps, excessive hair loss and acne on the skin. I also received psychological treatment for a period,...
Do you think it’s rude to say a woman could look prettier or more attractive if she lost weight?
I can see how somebody might find this offensive and I definitely wouldn’t say this to somebody unsolicited but I also think it’s very true at the same time most people are attracted to people who look fit. Also I think...
There is a viral stomach flu going around in my country, everyone in my family has it except me. How to prevent it?
Or what are some steps to prevent it?
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