myTakes: Health & Fitness
The World's Strangest Diseases
10 OF THE WORLD'S MOST PECULIAR CONDITIONS I think we all know that the world is pretty strange. The weirdest is perpetual and makes it way into diseases. Here's a look into some of the world's strangest conditions....
Stay away from cosmetic products!
We use such products to take care of our skin or to enhance our beauty...Most of us might be using them, but are we really aware of the risks of using cosmetic products? Chemicals found in most cosmetic products: What...
My Top 10 Foods for Healthy Eating
Recently, I have become more health conscious and decided to introduce new and healthier foods into my diet. Not because I'm trying to lose weight or anything, but because I want to take better care of my body, as a...
The power of music
Music has been around probably since the first humans that exist. For that science has all but confirmed that humans are hard-wired to respond to music. It does have it's many effects on us mentally and physically. For a...
No Gym, No Problem! Home Workout Tips
So as some of you may know, I've been on a fitness journey. I'm down 42 pounds and counting. People always ask me what I did and I just tell them that I changed my diet around and started working out regularly. I almost...
You think this is Healthy, but it really isn't
I want to start doing some MyTakes on fitness-related subjects, my passion. Here are 4 foods/beverages that are asserted by major food and beverage conglomerates, portrayed as being healthy, but clearly lack nutritional...
Want bigger breasts? Slap them!
YES, you read right! A six-month study conducted by the Thai Health Ministry concluded the slapping technique performed by a pioneering Thai woman to be totally legit. Of course, it kind of has to be, since she's been...
How I lost a 150 pounds and got in the best shape of my life
Let me start of by saying I grew up in a nice neighborhood into a very loving family. I had many great opportunties growing up. But I didn't have friends growing up. I suffered from aspergers and social anxiety and I was...
Why is obesity being accepted as okay? Let alone beautiful
So, lately I've seen a lot of skinny shaming shit online. Personally, I think it makes no sense to attempt to shame perfectly healthy people. Yes there are girls that are skinny because of eating disorders and unhealthy...
Take Care of Your Girls, Mammography: What You Need to Know
Mammograms don’t prevent breast cancer, but they sure can save lives by finding breast cancer as soon as possible. Finding breast cancers early with mammography has also meant that many more women being treated for breast...
My Best 100% Natural Methods for Getting Flawless, Glossy, and Healthy Hair
I have quite fluffy hair which is naturally very dull. Everytime I washed it, it would become so frizzy, particularly the back which to me seems to be a lot coarser than the rest of my hair. Every time I blow dried it, it...
StreetWorkout for EVERYONE is and everyone can do!
What is streetworkout? Street workout is a physical activity performed mostly in outdoor parks or public facilities . It is a combination of athletics, calisthenics, and sports. Street Workout is a modern name for...
Vaccination and Anti-Vaxxers
I recently accidentally came across someone’s views on vaccination. I usually keep away from things written by anti-vaxxers, because it just infuriates me; but now, I’ve decided to write this mytake in order to inform...
The "Dad Bod" Is Actually Really Sexy
Last month a student from Clemson University, Mackenzie Pearson, wrote an article about why girls love the dad bod and since then the dad bod trend has taken off like wildfire. Before I go on I'll tell you what...
The Top 5 Most Fit & 5 Least Fit Cities In the U. S.
According to a recent study by The American College of Sports Medicine , Washington, D.C. is the fittest city in America with its various parks and walking and biking paths. The rankings were based on outdoor exercise...
Everyone Deserves to Be Sexy and Successful
I used to be worried about fashion. I used to procrastinate on chores and not do anything that might move me forward. I used to be a lot more worried about what people would think of me than focusing on making my future...
The Importance of Hydration-ism!
I just realised as I was walking home from school today how thirsty I was, then thinking about how thirsty I'd been that morning. That led to me wondering just how long it had been since I'd had any water. The answer: I...
Types of Acne and Treatments
I am writing this myTake because many people struggle with acne everyday and we have all had a pimple before. This myTake will include: What acne is, the types of acne (WARNING: Includes possibly cringe-worthy pictures),...
My depression has been ingrained in me
This is a more of a ramble on something thought about today... Backstory: I was diagnosed with autism (PDD-NOS) and double depression around 10-12 years old (not sure on exact age). And on top of that I never really had...
Vaccinations and side effects
Many people are turning to anti vaccination due to the many after affects from children that have been given vaccinations. Due to vaccinations, which are "supposed" to help cure sicknesses, and build immunities, illnesses...
Girl's Behavior
Guy's Behavior
Flirting
Dating
Relationships
Fashion & Beauty
Health & Fitness
Marriage & Weddings
Shopping & Gifts
Technology & Internet
Break Up & Divorce
Education & Career
Entertainment & Arts
Family & Friends
Food & Beverage
Hobbies & Leisure
Other
Religion & Spirituality
Society & Politics
Sports
Travel
Trending & News