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Questions: Health & Fitness

What are ways you would help someone with a mental illness?

It can be hard to be around someone you love and care about who has a mental illness so leave some opinions on things you think would be helpful for you if you have a mental illness or helpful for someone with one....
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Add Opinion 8 24

How does one return to the gym after a long absence?

i had been a member back in march 2020 but when covid hit the gyms here all closed temporarily and i never went back after that although always intended to return eventually. i've been thinking about renewing my...
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Add Opinion 0 2
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Less than 10
10 - 20
30 - 50
More than 50
More than a hundred
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Add Opinion 2 8

How can ı weight loss?

How can I loss weight
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Add Opinion 3 17
1|0
having fav drink / food
listen to music / asmr
spend time with family / friends
meditate / yoga / exercise
play with a pet
take a nap and have a nice dreams
see natural scenery
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Add Opinion 6 12

The Covid Vaccine?

Is it safe it not?
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Add Opinion 2 5

Dejection and how to get away from it?

How do you feel when you suffer dejection, at the same time you become depressed?
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Add Opinion 1 15

Finish this sentence: "I went through a [midlife] crisis, but instead of buying a hot car, I..."?

I have the TV on and there is a series which I have never watched, but it's about a family who owns a ranch, I think, and there are horses so I haven't changed the channel. I looked up the description for it and it...
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Add Opinion 8 14
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Attractive and fit
Too muscular
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Add Opinion 16

What type of eating, exercises, and equipment do you feel got you the closest to your dream body?

I get that different things work for diff people but list some routines and recommendations. I’ve been slacking forreal but i miss the days of exercising for like 5-6 days a week. People couldnt believe i had such a tiny...
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Add Opinion 14 45
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Yes, every time
Yes, sometimes without panties
No, I usually wear thong
No, I wear normal panties
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Add Opinion 4

Can you safely lose 10 pounds a month?

I'm 230 lbs and am 5ft1 I'm very obese. I wanna lose 120 pounds. Is this achievable in a year?
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Add Opinion 3 9
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Add Opinion 2 2

I'm losing 300 hair strands a day and even more if I shampoo or oil them, what should I do?

I'm 22 years old female and so annoyed everytime my hair falls. Please help! I started to eat boiled eggs, oranges and fruits recently, will it help?
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Add Opinion 2 4

Did you gain the Covid 19?

(Like the freshman 15.) I know a lot of people put on weight due to the lockdown and sedentary covid lifestyle, working from home, etc. You?
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Add Opinion 22 43

Ok, so is this inappropriate attire for a yoga class if I'm a guy?

So I've been going to this same gym for 3 years and attend various yoga classes and have never had any issues with anyone saying my attire was inappropriate until yesterday. I had a call from the yoga instructor that a...
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So I've been going to this same gym for 3 years and attend various yoga classes and have never had any issues with anyone saying my attire was inappropriate until yesterday. I had a Show More
Looks fine to me, ignore the lady
Maybe wear a longer shirt
Don't change a thing!
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Add Opinion 2 0

How hard is it to lift 20kg repeatedly all day?

I applied in a Job where we have to carry packages up to 20kg. I have no idea how heavy is 20kg. Now I never been in a Gym. I’m a 5’1ft women and I had an item that is 5kg and I can lift that each of my arms (so 10kg...
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Add Opinion 2 11
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