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Questions: Health & Fitness
My muscles are sore after working out, should I continue?
I haven't exercised in a bit, but i just got new equipment, and i was working out yesterday. I wasn't lifting anything heavy i was actually only lifting about 5-9 pound weights, but i did high reps. and my muscles...
Anonymous
(25-29) Feel less fat but scales don't change?
I have definitely lost weight as my neck area and stomach have definitely dropped fat deposits. But the scales say the same weight? Can eating habits simply change fat distribution rather than remove it?
Anonymous
(30-35) Do you think that it's wrong to for mental hospitals and feeding clinics to force a vegan anorexic to eat meat?
https://www.reddit.com/r/vegan/comments/3862u8/vegan_in_the_psych_ward_please_help/
4465loveyou5577
Guru Age: 37 Do you know a way to lose weight?
I have been working out for the last month or so, but with no results. My weight stays the same. I really want to but I can't seem lose it. Should I try a diet?
Anonymous
(25-29) Any good ways to get over depression?
I'm not feeling good about myself anymore. I'm not suicidal or anything, but so many people in my life seem to be going places and I'm not. My sister just announced she and her husband are having a baby, my friend is...
Anonymous
(36-45) What do you think of a girl like this?
If you heard of a 15 year old girl suffering from depression, anxiety and Ocd and was undergoing therapy for being suicidal too what would you think of her? Would you start to look at her background? & think that it was...
Anonymous
(25-29) How often do you workout, and how long do you workout for ?
I go to the gym 6 days a week, and I've just started taking up jogging and swimming again
Eternal_Flame
Xper 5 Age: 37 I don't like a single vegetable and I am legitimately worried about my health?
In a lot of ways I am your typical teenager I guess. I don't get a ton of physical activity except I run a lot, in marathons and ETC. I am currently 5'8 and 135lbs. My problem is that eating vegetables is a legitimate war...
Anonymous
(25-29) I feel so miserable. Should I just quit my job now?
I got this job a few months ago, and it has been bad since the beginning. I am planning to quit as soon as I land another job, but now I just can't stand working there. It has become too stressful. I dread waking up and...
Anonymous
(36-45) Self defense strategies if I need them?
Long story short... My older brother (seven years older) used to feel me up when I was little and have me do things to him. I was too little to understand what was going on. He's currently staying here for about a week at...
Anonymous
(30-35) How to lose weight?
I'm 14 and weight 125lbs. I'd really like to get down to about 110lbs. I usually give up after two days of working out and dieting. HELP!
Paula_shapiro
Xper 4 Age: 24 Have you ever considered that every time you have a child you're condemning them to also die at some point?
I mean have you ever googled for what death is like? Sometimes it's peaceful but sometimes it lasts hours and is painful and terrifying.
TryingToWriteBooks
Xper 5 Age: 42 Happy with your body?
Are you happy with your body? What part (s) do you like?
Joshuaaa
Xper 6 Age: 35 How to deal with extremely fast weight gain caused by medication?
I was on a medication that made me gain 50 pounds in a little over 6 months. I am off the medication now, and so far I have lost about 15 pounds. I am still over weight, and much heavier than I was before. I'm always...
Anonymous
(25-29) Guy asked me out?
I'm sixteen, and yesterday one of my coworkers--who I've barely talked to--direct messaged me on Instagram, and followed up (30 minutes later) with a text asking me if he could take me out for a "bite to eat." I've never...
Anonymous
(25-29) How to lose weight?
I am 5'4 and 132 pounds. My ultimate goal weight is 120 pounds, but my goal as of now is 125 pounds. I normally snack a lot during the day (and especially after dinner). I don't want to have a specific diet and exercise...
Anonymous
(25-29) How do you get rid of milia bumps?
I have milia bumps on my chin for a long time now and I didn't know what they were until now: Example: How do you get rid of them... I know it's a small thing but it's REALLY annoying me...
helloitsmethere
Yoda Age: 26 At home workouts for the new year?
I need at home workouts for a month. I am not signing up for a gym because i want to get comfortable working out on my own first before i get a gym and personal trainer. I don't want any gym equipments at home. Only thing...
brave1997
Xper 5 Age: 29 Is this normal?
This is a bit embarrassing but I don't go for a poo for days, and then when I do go the poo is really big and it's painful to get out. Has anyone else experienced this and what can you do about it?
smithysmithgirl
Xper 4 Age: 34 