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Questions: Health & Fitness

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Add Opinion 6 18
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Add Opinion 3 1

Girls, is this normal or should I get this checked out?

I'm almost 17, I don't know why my age says older. Wel anyways, I have tissuey discharge :/ there's nothing different but that. And I find it weird, is this normal, weird or is there something I could be doing, eating...
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Add Opinion 4 0
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yes
no
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Add Opinion 6 9
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Add Opinion 11 11

How to lose weight quickly?

Please tell me your workout plan for all us people on here who are trying to get fit. Thanks.
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Add Opinion 7 5

How can I keep myself from not losing more weight?

I reached like 110 lbs with 5'6" height. Although I try to keep myself skinny without surpassing 120 lbs, I don't want to end up like 100 lbs, because it'd be dangerous. Sometimes you know I feel afraid that if I eat...
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Add Opinion 3 0

Which female population have a bigger BMI?

Asian females. Black females. Native American females. Caucassian females.
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Asian females. Black females. Native American females. Caucassian females. Show More
Asian females.
Black females.
Native American females.
Caucassian females.
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Add Opinion 3 2
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Add Opinion 7 3

I get migraines every day, any ideas?

Something is trigger migraines for me every day. Anyone got any random ideas? I can't seem to pinpoint it.
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Add Opinion 19 7

Best way to lose weight, tone up and stay motivated?

Hi guys! They say summer bodies are born in winter so I want to use the next few months to really lose some weight and tone up so I can be beach body ready and feel confident. I have really good intentions and eat...
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Add Opinion 4 3

Is 25 to old to get into combat sports? not professionally just competitive matches. in reasonable health but have a shoulder injury that nvr healed?

I am not afraid of getting hit and have had a few streets fights (only in self defense) and always workout at least a few times a week. I am big fan of combat sports and would love to be trained. I would like to learn...
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I am not afraid of getting hit and have had a few streets fights (only in self defense) and always workout at least a few times a week. I am big fan of combat sports and would love to Show More
not to late
yes you are way over your years
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Add Opinion 1 3

Bruised the bone or hairline fracture?

... So I got shitfaced last weekend. Woke up with a nice knot on my forehead. Two skinned knees and my left shin looked like i smacked a corner or something. Had a gnarly pimp walk the next couple days, I think I've...
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Add Opinion 1 5

I'm really annoyed, and it's scaring me. Help me please?

These past 6 months some crazy really bad things happened to me (relationship trouble, death, depression and a lot of other things). I've been digging deep into spirituality this past month and have been meditating every...
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Add Opinion 1 0

Help with work outs?

If I wanted to start working out for abs how often and how long should I do planks? And same for push up for arm muscles?
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Add Opinion 1 6

What is the most painful thing you've had to endure?

i was just woken up by a cramp behind my knee, and now i am using this place to try and sleep again.
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Add Opinion 13 15

How to refill a prescription/Who do I speak to first?

Hey everyone. A year ago, I switched from getting my birth control pills at my pharmacy to using express scripts (sent by mail to my house). Unfortunately, Express Scripts did not carry the original brand (Necon), so I...
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Add Opinion 2 5

I am shrinking, losing height! Help?

I used to be 5'9'' but I am 5'8''. I measure myself every day and I became 5''8'' since yesterday. I measured myself today but I am still 5'8'', remeasurements won't help. How can I stop losing height? I don't want to...
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Add Opinion 1 3

Tips for controlling cravings?

So I currently weigh 158 pounds and want to get down to about 145. I exercise regularly, however my biggest downfall is food. I crave such junk and can't seem to control myself when it comes to eating... if I see it I...
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Add Opinion 3 2

How do you make decisions?

How to you make decisions all while dealing with anxiety. In my experience, making decisions big, or small, is such a drag. They tell you to "listen to your gut", or trust your instincts -- truth is I can't. I don't know...
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Add Opinion 6 10
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