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Questions: Health & Fitness
Being big boned?
Why do people actually believe this is a thing. It's always used as a denial to being fat but I have a news flash for people bone doesn't jiggle. Now before everyone gets all butt hurt, if you wanna be fat that's...
Anonymous
(30-35) Am I fat? 14 year old girl?
Hi. My weight usually fluctuates. It was about 113-114 ish last week, and this week it's been 116-118 ish because I've been eating a bit more this week. I'm 14 years old, a girl, and 5"6 is my height. Am I fat? I feel...
Eleven11mike
Xper 5 Age: 30 Starting a new antidepressant?
I was on welburtin (idk if i spelt that right) but the doctor just switched me to prozac. I've never seen this doctor so she didn't really know a lot about me.. the 1st med was working great but then I started to get...
Anonymous
(25-29) Does anyone work with a trainer for exercise?
How does it work exactly?
Anonymous
(30-35) Knee pain after ankle injury?
I shattered my ankle around march and now my knee is in so much pain. Whenever I pop my knee I am in pain for at least 3 days.
SapouraK
Xper 5 Age: 28 Is this considered slow for jogging 2 miles?
I usually jog 1 mile into the woods and 1 mile back out of the woods. It takes me 22 minutes in total. Is that slow or average?
Tenellex
Xper 6 Age: 41 Should I keep taking my medication or stop taking it?
I have epilepsy. Because of the medication I've been forced to take twice a day since the age of 14, I've had to struggle through all of these debilitating side effects- depression, mood changes, irritability, agitation,...
SinghSong
Yoda Age: 39 Will doing push ups make your breasts bigger?
I read that somewhere haha. Is it true?
Anonymous
(30-35) What is a healthy energy food source?
Fruit and vegetables do not have much energy, because they are made up mostly of water, so what's one to eat if he or she wants to have a good amount of energy?
foxsquirrell
Yoda Age: 41 Why is looking big seen as being stronger?
Can't a slim man have more muscle mass than an obese man? Why is looking big seen as being stronger?
Vivaldi
Guru Age: 35 What are some good coping strategies for depression?
I have just been diagnosed with mild depression and have been seeing a therapist. Just wondering if anyone has any coping strategies that were particularly helpful to them?
Shygal11489
Xper 5 Age: 37 
I just ran my first marathon! What do you think about 4:46 time?
I feel mediocre about it. I was crying for being too hard on myself. It wasn't even due to what I thought it would be like fatigue/running out of breath and strength in my muscles. I had really bad joint pain (knees and...
Anonymous
(30-35) 
Does anyone on gag work out at the gym?
I workout on the elliptical and free weights. I just got back from the gym from a great workout... and feel great. Does anyone else get this feeling after working out? What do you like to do at the gym and when do you go?...
Rissyanne
Master Age: 60 Why do I feel like everything is fake, Wondering what comes next and why am I here?
I've been feeling like everything is fake in my life. Like I have no purpose. I had faith but it's not as nearly as strong as it use to. I'm seeing things differently. I don't wanna die. I'm scared to see what comes next,...
Anonymous
(30-35) How to perfect one arm push up?
😞 I can't do one arm push up. Even though I can do around 35 simple push ups in one minute, I still can do a single one arm. How did you perfect this?
Roastedbrains
Xper 2 Age: 28 Girls, How to sleep well pregnant?
i have 3 bed pillows how can I use them to sleep and how should I lay in bed well pregnant? My belly is not to big but big enough to show I'm pregnant.
Pregnant007
Xper 2 Age: 37 Is it healthy nowadays to get FLU shots? Or should you let your immune system naturally keep you healthy?
Personally I haven't had the flu for decades... and haven't had any shots for that same period of time.
Anonymous
(45 Plus) How to prepare yourself for a bad day or inevitable bad feelings?
Some days just go south and when I get upset my heart hurts. currently I don't have internet and my phone bill needs to be payed so my only connection to the outside world is gone and that makes me feel worse. tomorrow I...
awesometjgreen
Yoda Age: 27 