Best workout and diet to be slim curvy?

[Anonymous]

[Mofunfour20]

start with heavy cardio to shred (20mi over 2-3weeks), then squats & stairs. its a lot less painful after a few weeks of repetition. Chia seed and ginger capsules will keep the metabolic rate climbing

[J_12_L]

Do leg workouts, especially squats, some cardio, maybe some ab and/core workouts if you wish. Use a fitness app to follow your daily intake of calories, proteins, etc.

[Xfitchick]

Fat burning exercises and low weight, high reps training. Further low carb (but not too low, you need energy) and lots of fruit vegetables and the necessary proteins to keep muscle mass.

[Drooogie4]

Thats more of a body type that a specific workout regime..
But, eat clean, lots of water.
Cardio, squats, abs.

[jake253]

Good job I can put you on my todo list ya feel grams!!! Yes you would too

[Kachatterjee]

You are already into it. Just maintain it.