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Questions: Health & Fitness

Hey what are ur diet food and exercise routines?

List ur meals breakfast lunch Dinner And how long u work out, how many day and how many calories u eat and burn. Me im. 210 6 feet i wanna go down to 190 or 185
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How can I get people to understand I'm insecure about my body?

I used to be bullied majorly when I was younger which helped cause me to have depression and a major eating disorder. I also suffer from body dismorphia so you guys get where I'm going with this. I don't complain about my...
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Why is it that more often than not, it's thinner girls who whine about having to lose weight?

I've come across a lot of girls who look like they are a healthy weight for their body, or even weigh less than what would be considered healthy, and yet they constantly complain that they are too fat. Why is that?
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Add Opinion 15 13

Bad breath and frequent dry mouth?

So I don't know what this is but it didn't start until recently. I noticed that I suffer from bad breath and frequent dry mouth. I brush my teeth thoroughly, twice a day and still, even after brushing I have a foul taste...
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Guys, is stomach fat unattractive?

I'm really fit but still trying to get my diet under control and so my body fat is still quite high. I'm really self conscious of my pot-belly. I guess it's a a layer of fat about an inch thick and there is more fat in...
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Can a girl who gets cold really really easily get into snowboarding?

Is this even possible, or should I just stick to summer sports?
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Have you ever seriously injured?

Have you ever seriously injured? And how it happened
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How to motivate self to exercise?

I walk everywhere. Not because I want to, because I have to. But I live pretty close to everywhere i might need to go, so it's not like I get much exercise from walking everywhere, since everything is so damn...
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Do thigh gaps matter?

I work my legs/thighs out every 3 day doing ballet beautiful and classical ballet and running. And I have one but do they really matter.
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A psychiatric disorder
A burden to all who deal with these individuals
Incapable of reasoning in interpersonal relationships
Other (Please explain)
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Girls, Has your period ever been strangely pleasant?

Pleasant as in without pain --- For the first time, I got my period without knowing. I'm usually cramping and have other unpleasant symptoms that we all know but my period was surprisingly silent in announcing itself
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Why is a picture of abs so innapropriate?

Follow up from my previous question. Some comments said I looked like I was asking for innapropriate messages because my stomach is showing in a picture. Its a stomach, people.
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Follow up from my previous question. Some comments said I looked like I was asking for innapropriate messages because my stomach is showing in a picture. Its a stomach, people. Show More
It's not
It is
Idgaf what you do
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Add Opinion 10 13

Tattoos? What is the pain like for first timers?

I want one on my wrist and one of my shoulder blade. Will it hurt? Compare it to something. It will be my first tattoo. Will I have to maintain it and how?
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What are some workouts/things that I can do that'll make my ass HUGE?

My butt is already relatively big, but what are some workouts besides squats that I can do to make it larger than life lol amd besides workouts, is there anything else
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I feel like running away from everything?

I work two jobs and am a college student with lots of classes. I already had depression beforehand and trauma from past abuse. I do see a councillor. Lately I've been feeling like im making everything worse in my life....
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Do you know anyone who is in need of a kidney transplant?

I'm curious if any of you know anyone who has kidney disease or something and is in need to get a kidney transplant to avoid years of dialysis. Also, do you know of anyone who was able to get a kidney by going overseas...
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My mum called me fatty and it's hurting me a lot?

I am overweight and I know that. I am happy with myself but I want to lose some weight. And I've been doing exercises past three months which made me lose some inches. I had been very happy with the progress but today my...
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