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Questions: Health & Fitness
How to beat anxiety when leaving my house and being out in public?
I always feel like people don't like me like they glare at me or think I'm ugly and it makes me so uncomfortable what can I do to be more comfortable and have less anxiety?
Anonymous
(30-35) Is it possible to learn how to dance by YouTube tutorials?
I want to learn how to dance, so ye, is it possible? I want to learn how to dance hip hop, just basic newbie hip hop. But I don't know if it's good enough to watch youtube videoes, but I have too low self esteem to attend...
kawaiiprincess
Xper 5 Age: 27 Coughing out blood?
yesterday i was eatting at the dinning table and my dad was drinking iced water and sitting on the couch all of a sudden he begins to cough and two squirts of blood drip out and stain his t-shirt what does this mean? i am...
AyooYesenia
Xper 4 Age: 26 Am I over weight/to heavy?
I'm 5'4 and my weight fluctuates from 112 to 116 lbs. Am I over weight/to heavy? My goal weight is 96lbs. I just want to be light enough for my boyfriend to pick me up comfortably and find me attractive.
Anonymous
(25-29) Any tips for losing weight in the next 2 months?
Hi! So im going away at the end of October to celebrate my birthday. I want to lose some weight so I look nice and feel good about myself. Also, where I am going I might have the opportunity to reconnect with an old...
Anonymous
(30-35) Healthy Food that will last a month?
I dont have that much money and Im trying to eat healthy, what kind of healthy food that I can make last a month any ideas?
baepink
Xper 5 Age: 29 
I am tired all the time?
I don't understand it, I get plus mines 8 hours sleep in and it is not enough that I lack sleep, but no matter how much sleep I get, I am still tired during the day. I am now tired of being tired :( I don't know what to...
Anonymous
(36-45) What motivates you to be healthy?
What are your core reasons for working out and keeping a healthy diet? Do you want to make someone proud? Do you want to be more effective in your career/job? You want to be more attractive to the opposite gender?...
astrOnaut01
Xper 7 Age: 29 What İ do in situation thıs?
~better (pro level) footballer (soccer) challenged me to 1v1 him in front of everyone ~because he has a grudge on me from the past ~if I lose I'll look like and idiot and lose all respect ~if ı decline ı look lık idıot...
MaLifeBeLikeOooAaah
Xper 7 Age: 29 Do you or anyone you know suffer from hypertension? Is so, how (if at all) does it affect your everyday life?
So my boyfriend has been sort of mean to me lately. I've been dealing with this attitude for a few weeks now. last week he went to the doc complaining of headaches and dizziness. they diagnosed him with severely high...
Anonymous
(36-45) Affordable dental surgery?
I need a tooth removed but my insurance only covers preventative dental care. I would have to get oral surgery. I want to nip it in the bud before it could start to cause problems. Has anyone gotten this done? Are...
pooper89
Guru Age: 35 Thoughts on the military diet?
Claiming that some have lost 10 lbs in 3 days doing it, anyone have experience?
Anonymous
(25-29) 
The irony of losing weight for overweight people?
Today after work, the office received some work out class. Each Monday we receive classes like that. The work out we do could be dance, or strenght training (no weights thought) and some times Pilates or flexibility...
Anonymous
(45 Plus) Getting over a cold quick?
any home remedies? I've already taken some syrup and strong cold medicine. been a few days with daily taking of it and I still feel sick. sleep a lot too
karleehun
Xper 4 Age: 27 What should I do of this U. T. I?
my urine keeps coming back contaminated an from urine culture x. x what should i do? i been taking azo an my doc is waiting to give me anitbotics till they put the tube in to check it out? i know im not sick but it scary x. x
Anonymous
(30-35) Could I be depressed?
Lately, I've been feeling unhappy. My appetite has decreased, I've lost weight, I've been having trouble concentrating, I've been crying a lot, and I've mainly been feeling very, very sad. I've tried to push it back and...
Anonymous
(25-29) How calories does sexual intercourse burn?
I was wondering if having sex with my wife was a good enough excuse to skip the gym :)
cobra2
Xper 4 Age: 34 
