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Questions: Health & Fitness
What is my ideal weight?
I'm 5'10, I weigh about 210 pounds, my lean bodyweight is 168, and I have a fat percentage of 28%. I'm trying to lose fat and build muscle. What should my ideal weight be?
Anonymous
(18-24) How to get a bigger butt?
I have a tiny ass. A really really tiny ass. I have great boobs (34DD) and I'm average weight, but my ass is just so tiny. Any tried and true tips to help me build a better booty?
Anonymous
(18-24) Do I have stress issues?
I Had a stressful life any mistake I made I paid for it so since young age i started to believe that a person like me is not allowed to make mistakes. I had to grow up and act mature since i was only a teenager. Now i had...
Anonymous
(36-45) 
Which kind of tea is good to lose weight green or Oolong tea?
i do not know which tea give results and I need help which is better for me to consume.
Itzzgracex3
Xper 5 Age: 27 How to calm down my nerves?
I am so nervous right now I feel sick. I have a big event in a few hours and I can't stop thinking about what could go wrong. I'm kind of freaking out and it's a little hard to breath. I feel like I'm gonna throw up. I...
Anonymous
(25-29) 
My toenail is completely torn off. How can I treat it?
i want my toenail regrow and look just like before.
monnnnbeyyyy
Xper 4 Age: 110 Is 18 miles on an indoor bike good?
I was on it for an hour and went 18 miles.
Anonymous
(30-35) How many calories is this?
I'm 18 and 103lbs, and since my doctor thinks that I'm underweight, my mom has been pretty nich trying to shove food down my throat that I don't want. I've been eating fruit and vegetables for months now and cut out all...
megankxthleen
Xper 5 Age: 28 My body insecurities are getting worse?
Okay, so I was a little chubby two years ago and I lost so much weight, I look completely different right now and I do realize that, the thing is that whatever I do and wherever I'm getting at I still have body...
Sheralston
Xper 5 Age: 27 How many points do fitness increases in terms of attractiveness on a scale of 1-10?
Question says it all.
ice_vampire
Xper 5 Age: 30 Is bench pressing with a pair of 20 kilograms dumbells doing 24 reps in one set considered bad?
Is bench pressing with a pair of 20 kilograms dumbells doing 24 reps in one set considered bad?
Vivaldi
Guru Age: 35 What motivates YOU to eat healthily/exercise?
I binged tonight and messed up my diet, so I need something to pick me up and get me back on track. Below I'm going to list my motivation, but I'd like to hear yours too. 1) I want to be HEALTHY. I want to feel...
Anonymous
(25-29) Serious Mass Gainer?
Its good for me to take serious mass, height 5'4 pounds 84 I want to gain muscle... How long should it be if I see results
marielove85
Xper 4 Age: 31 High level of Total Bilirubin?
I'm an 18 year old female and just got lab work back, stating that I have a 1.25 level of "Total Bilirubin." Are there any risk factors associated with this, and how do I go about lowering this?
megankxthleen
Xper 5 Age: 28 How to gain weight?
I started the sport and I need to gain weight. What do you recommend
Anonymous
(25-29) Guys, I need your opinions?
So I know this is a pretty clique question, but what do you think would be the ideal weight for a 5'8 20 year old female? Also, what weight do you think is too thin to be attractive?
MintAndPink
Xper 5 Age: 30 Would you guys be turned off by this?
So I'll start by saying that I'm a 20 year old female, I am 5'8 and weigh 115 pounds. I've noticed that my hip bones have become very prominent when I'm standing and they're also really quite visible when I'm lying down....
MintAndPink
Xper 5 Age: 30 How to get rid of pimples?
As I have some on my cheek I've tried spot cream and washing with water but haven't really gone much... Any advice would be nice and thank you
Anonymous
(36-45) 