How often do you workout?

Glitz_Glamour

Xper 5 Age: 39

How many days a week & how long is your workout?

Post Opinion

Most Helpful Opinions

Belgie Follow
Master Age: 53 , mho 39%

+1 y
969 opinions shared on Health & Fitness topic.

I hit the treadmill every morning. But I don't go by time, I go by how much I feel like doing at the time.

If you have a set time or distance (even like 5km) then you're more likely to not bother on days when you only feel like doing 2km. So I just do what i feel like, but I make sure I do it EVERY SINGLE DAY.

2

0 Reply

Most Helpful Opinions

Josht13 Follow
Yoda Age: 27

+1 y

6 days a week 1 hour every time would go longer but have to walk up a hill for 50 minutes to get home.

2

2 Reply
- Aweir
  
  +1 y
  Thats dedication
  
  Reply
- Josht13
  
  +1 y
  @Aweir yeah gonna get a bus pass soon though for school.
  
  Reply

nala_rawr Follow
Yoda Age: 38 , mho 59%

+1 y

4-7 days a week. it depends on my schedule...
cardio for sure 5-6. lifting weights and strength training 4. if im lucky i can do cardio every day...
anywhere from 2-4 hours.

0

0 Reply

douride2 Follow
Master Age: 49

+1 y
3.3K opinions shared on Health & Fitness topic.

With the hrs I'm putting in at work I haven't had time lately. I do try & get a few miles in on my bike every day though.

1

2 Reply
- douride2
  
  +1 y
  Why thank you for the MHG.
  
  Reply
- Glitz_Glamour
  
  +1 y
  welcome
  
  Reply

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What Girls & Guys Said

Opinion

tarrycat Follow
Xper 6 Age: 34 , mho 65%

+1 y

X6 p/w in the gym (excluding martial arts & horse riding).

1

1 Reply
- Glitz_Glamour
  
  +1 y
  I love horse riding. It's ages since I've been on a horse though
  
  Reply
AlwaysBelieving Follow
Guru Age: 46

+1 y

At least 3 X a week. Up to 6. Anywhere between an hour to 2 hours. It's a great way to release stress.

1

2 Reply
- Glitz_Glamour
  
  +1 y
  Yeah I find after a good workout I feel in great spirits. 😌
  
  Reply
- AlwaysBelieving
  
  +1 y
  For sure. Now I just need some better earphones for non class days.
  
  Reply
Scrambledagain Follow
Explorer Age: 43

+1 y

On the treadmill right now😂 6 times a week. Check my profile

1

1 Reply
- Glitz_Glamour
  
  +1 y
  😂😂😂 happy running 😂
  
  Reply
Jxpxtxr Follow
Guru Age: 30 , mho 48%

+1 y

I do at least 1 hour of cardio every day, then do my body weight workout every second day so usually 3-4x a week.

1

0 Reply
martyfellow Follow
Master Age: 46 , mho 56%

+1 y
1.6K opinions shared on Health & Fitness topic.

Almost daily since I'm a personal trainer. When I'm not teaching I go for 30 minutes to 1.5 hours depending on my energy level.

1

0 Reply
Dtegesd123 Follow
Yoda Age: 36

+1 y
804 opinions shared on Health & Fitness topic.

Do you count playing sports a workout? I play vball 4 times a week, 3-6 hours a session.

Other than that I do full body workouts twice a week with weights and some cardio

1

0 Reply
MusicMayhem Follow
Yoda Age: 37

+1 y

Only 2-3 times for 1-1.5h. I wish i could do more but despite really enoying gym, i have trouble motivating myself. Anyone got tips for me?

1

0 Reply
dpg91 Follow
Explorer Age: 35 , mho 52%

+1 y

4 gym sessions per week for an hour each and I play tennis once per week.

2

0 Reply
aftermath Follow
Xper 6 Age: 28

+1 y

I try to once a week at the local gym and twice a week at the school gym

1

0 Reply
admles Follow
Guru Age: 47

+1 y

I lift for about 40 mins twice a week, take BJJ for 90 mins 5 times a week, and muay thai for 90 mins twice a week.

1

0 Reply
PlzJustDie Follow
Xper 7 Age: 29

+1 y

5 days a week, depending on how busy I am with other stuff.

For 2 hours generally.

1

0 Reply
Decentguy Follow
Master Age: 34

+1 y

7 days a week,1 and half hour.
after 1 hour im hitting the gym today

1

0 Reply
shy_girl96 Follow
Xper 6 Age: 30 , mho 42%

+1 y

I don't normally exercise but when I do I usually do it 3-4 times a week for 30mins-1hour each time.

0

0 Reply
Anonymous
(36-45)

+1 y

I don't work out as I do heavy lifting at work and I make over 10,000 steps a day. A gym membership is a waste of money in my opinion.

1

0 Reply
Nik1hil Follow
Master Age: 29

+1 y
669 opinions shared on Health & Fitness topic.

When ever I feel like fat cat

1

4 Reply
- Glitz_Glamour
  
  +1 y
  Haha
  
  Reply
- AlwaysBelieving
  
  +1 y
  questforvaultdisney.files.wordpress.com/.../fatcat4.jpg
  
  Reply
- Nik1hil
  
  +1 y
  @AlwaysBelieving dude unlikely
  
  Reply
- AlwaysBelieving
  
  +1 y
  You said fat cat. I agree the suit colors aren't for everyone.
  
  Reply
TheUnknownMan Follow
Xper 5 Age: 36 , mho 43%

+1 y

4 days a week, 1.5 hours

1

0 Reply
YaBaba Follow
Guru Age: 28

+1 y

Zero at the moment.

1

0 Reply
maiez Follow
Guru Age: 32

+1 y
1.4K opinions shared on Health & Fitness topic.

6 days a week, usually 2 hours each

1

0 Reply
Princeofanons Follow
Yoda Age: 33

+1 y

About 3-5 times a week

1

0 Reply
SoFeckinAddicted Follow
Xper 7 Age: 30

+1 y

6 days a week. Usually about an hour.

1

0 Reply
Xfitchick Follow
Yoda Age: 37 , mho 58%

+1 y

Between 4 to 6x and between 1 to 2 h

0

0 Reply
iFarted Follow
Guru Age: 36

+1 y
381 opinions shared on Health & Fitness topic.

Not that often anymore..

1

2 Reply
- MaLifeBeLikeOooAaah
  
  +1 y
  Why not man? :(
  
  Reply
- iFarted
  
  +1 y
  @MaLifeBeLikeOooAaah new girl in my life. No timee :(
  
  Reply
Mydnite Follow
Xper 7 Age: 36 , mho 67%

+1 y

Every day

1

0 Reply
Yumix Follow
Master Age: 38

+1 y

eh... 😅😅😅

2

9 Reply
- reixun
  
  +1 y
  Same 😂
  
  Reply
- Yumix
  
  +1 y
  @reixun well, you don't really need it so it's fine :P
  
  Reply
- reixun
  
  +1 y
  Everyone needs abs 🔥 this question motivates me.
  
  Reply
- Yumix
  
  +1 y
  @reixun I don't like visible abs on girls :P
  perfectly flat tummy... YES! but not too muscular please 😅
  
  Reply
- reixun
  
  +1 y
  My statement still stands 😂 these are perfect to me:
  blog.lucilleroberts.com/.../nice-abs.jpg
  
  Reply
- Yumix
  
  +1 y
  @reixun I don't find those attractive anymore :P
  
  these are some I like
  
  41.media.tumblr.com/.../...d87ucm1rjf3ito1_500.jpg
  
  67.media.tumblr.com/.../...h5aqOx1tdgyr4o1_500.jpg
  
  favim.com/.../...ody-piercing-Favim.com-122892.jpg
  
  Reply
- reixun
  
  +1 y
  Those aren't abs 😂 That's just being skinny.
  
  Reply
- Yumix
  
  +1 y
  @reixun that's what I told you lol.
  quote myself: "I don't like visible abs on girls"
  
  Reply
- reixun
  
  +1 y
  Tru tru 😌
  
  Reply