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Questions: Health & Fitness
One month my period is very severe and now it's not even here?
Last month my period was one of the worst one I had ever had. It was so painful I could not walk nor do anything except lay in bed. Also the pain got very sore to the point were I started vommiting (which is rare) I never...
QueenBaae
Xper 6 Age: 28 
Anonymous
(18-24) 
How to lose 50 lbs in 6 months? Any tips?
Hi, I appreciate any advice or suggestions you may have. I'm currently 5'4" and 178lbs, size 16. I've got a lot of work to do. I'd like to be around a size 6 by the beginning of the year but I know it's going to take a...
Anonymous
(30-35) What are some good exercises to work core muscles besides side plank and normal plank?
Those are only two core exercises I know.. Are there any others?
ManicMusicMonkey
Xper 4 Age: 35 Has anybody experienced this before from any shop or pharmacy?
im trying to buy a supplement, its name is, "C4 Extreme" from Dubai. my mother is in Dubai so i told her to buy it for me, but she's saying that they need a doctors prescription or any gym membership card other wise they...
Decentguy
Master Age: 34 I just turned 16 and I'm 5'10 (1,78), hos tall are you now and how tall were you when you turned 16?
Just measured myself and I'm 5'10 and 1/4 in the morning and 5'9.75 at night :)
GoWebGo
Xper 6 Age: 26 May any fitness expert answer my question, please?
One here ago my roomate and I were quite overweight (both around 185 cm x 110 kg) and having the same age and similar bodies we started the same diet and exercising schedule. To my surprise, though, our results are quite...
HereForAQuestion
Xper 4 Age: 37 
littlesophie
Xper 2 Age: 24 How much do you usually eat a day?
And what do you typically eat?
Anonymous
(36-45) Plane grounded?
Well, I'm stuck at Ft. Lauderdale, with the terrible weather we're having. We've just sat on the tarmac for 3 hours, only to be 31st in the cue and then have to return to the gate. There are 150 people in a glorified...
FallOutBoy2001
Editor Age: 25 I Can't Lose Weight, Help?
Well, I can, but it's more like I stopped. My highest weight was 182 a month ago (I'm 5'3) and this morning I was at 172.8. Here's the problem: Whenever I get to 172, I bounce back up a couple pounds or don't move at all,...
EllieLexis513
Editor Age: 36 What are the best ways to overcome depression?
Been in a rut lately... crippling levels of loneliness, frustration, laziness, and a lack of energy is preventing me from doing the things I should do. Things like working out, writing and drawing, doing my school work,...
Anonymous
(30-35) 