I have a problem with finishing all my food?

[Anonymous]

I'm not anorexic or have an eating disorder or anything, it's just whenever I'm given a meal I seldom finish what's on my plate, I'm at a restaurant and everyone will have finished before me and eaten everything but I eat so little and I get full quick.. or I just take forever to fully finish what's on my plate.

I do have a good appetite, as in I get hungry a lot but my portions are small.

How do I fix this? I want to be like everyone else and eat everything

[ichot]

Unless you're an athlete or just don't care at all about your body, a typical American portion size is a lot of food.

I don't think you have anything to 'fix'.

[Snipes]

Just eat till your full.. It doesn't matter if you finish your food or not

[Xfitchick]

You did not tell us exectly why you don't finish your plate. What feeling makes you do that? Why do you feel so quickly full?