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Questions: Health & Fitness
Chewing tobacco?
Is chewing tobacco really as bad as they say? I'm just interested in facts. Is it safer than cigarettes, cigars, or cape sticks?
Melcart23
Explorer Age: 33 
Fat Burn mode and heart rate?
On an elliptical machine, when you type in your weight and age and whatnot, you get a target heart rate for the duration of your workout. Are you meant to keep it around that number, or should you exceed that number for...
Anonymous
(30-35) I feel guilty for eating half a box of CheezIts. I already ran 6 miles today, but should I go run more now?
I want to run 12 more miles because of my cheezit incident ugh. (yeah i love long distance running). the other thing i ate today was a kale/egg white omelet and some berries. I am trying to lose these stubborn last 5...
Anonymous
(30-35) Anyone else here addicted to sleeping pills?
Just curious and I'm running dry on shit to ask since dating is out of the question for me lol
theoverlookeddude
Xper 5 Age: 30 How do you deal with depression?
I'm struggling to deal with regular feelings of depression and how I have dealt with it in the past was not effective. How do you deal with it? Does it work?
Lollylou2015
Xper 5 Age: 28 Should I have my drinks before or after my morning run?
I like to start the day with 4 drinks: 1 - warm water with lemon. 2 - green tea. 3 - black coffee with coconut oil. 4 - kale, grapefruit juice. And water in between. Should I go for my morning run after hopping out of...
Anonymous
(30-35) What may be the reason why the mother dies after she gives birth?
She dies in 2 months. When she passed way, the baby was 2 months old. Why could she have died?
Anonymous
(30-35) How much more weight should I lose?
👊🍎 I weigh about 190 lbs 5ft7 lost 20 lbs 15 36 inch bust 29 inch waist 44 inch hips
Anonymous
(25-29) Anonymous
(36-45) 
Abs without developed chest or chest without defined abs?
chest without defined abs abs without developed chest would be any skinny dude with abs.
Dtegesd123
Yoda Age: 36 
chest without defined abs
BeeNee
Editor Age: 43 BMI may be right on healthy weight for height?
I know it doesn't take into account bodyfat or muscle mass. But do you think it is unhealthy for example a 6'1 guy to be 250lbs , 6% bodyfat? Could just being heavier put too much pressure on their hearts?
Dtegesd123
Yoda Age: 36 Anyone here who used to have anger problems but over came them without therapy?
My anger wasn't always this bad. It's like the older I get, the less tolerance I have. It's gotten even worse these last few years. I don't lash out violently or anything. It's more internally for me, if I'm making sense....
jslxoxo
Xper 6 Age: 33 Girls, Getitng older and uglier?
Has this happened to anyone? I was a beautiful young girl with beautiful skin and a round shape butt and fit but now I have gone past 20 years old and my face is saggy and dull and face shape gone bigger. I have fat...
Anonymous
(30-35) What is a good health insurance that will cover cardiologist visits?
I live in Georgia and I'm trying to find a good health insurance that will cover cardiologist visits and isn't too expensive please help !!
Anonymous
(25-29) Fitness people of GAG: how much does eating regulary have to say when it comes to fat reducing?
So Im currently trying to reduce my body fat precentage (I think im about 20-25, closer to 20) and I have tried doing that by eating cleaner, doing heavier weights and HIIT. Im already quite fit (better shape than most...
Belliebella
Yoda Age: 31 