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Questions: Health & Fitness
Name a pair of good running shoes I can get?
my running shoes are worn out & I need a good pair to buy.
Anonymous
(30-35) Has anyone ever had nightmares after eating before going to bed?
The other night I had a nightmare after I ate some chips before going to bed. Later I had a nightmare about being in the hospital with a evil doctor wanting to preform a experimenting surgery on me. Do you think eating...
If I skip my Vitamin D3 supplements, I get harsh symptoms?
I started feeling horrible and like I had arthritis at 22 last year. Finally went to the doctor and my Vitamin D was 12. Doctor started me on once weekly 10,000 IU pills. I noticed a difference, but eventually ran out and...
Anonymous
(30-35) I had a big slice of cheesecake, but jogged 19 miles. Do you think it'll hurt my weight loss?
I run a lot because I am marathon training.. i had a cheat day before that big run. I had cheesecake and a breaded chicken sandwich with a nachos side. i felt so guilty! but i did 3 hours of cardio today.
Anonymous
(30-35) How to get curves?
I have an apple body shape, and since its already unhealthy and unattractive, I want to get curves. What should I do?
Pilulu
Xper 6 Age: 25 Is 150kg deadlift good?
I tried deadlifting for the first time today in the gym and managed 2 reps on 150kg nearly got 1 rep on 160. I'm 153lbs by the way.
FutureMee
Xper 6 Age: 30 Is there still a chance for me to get taller?
Okay, so I am 16 years old and 5'3". I started puberty when I was ten but I didn't get significantly taller right away. I remember four years ago, when I was twelve, I was about 4'10". By the ending of seventh grade, I...
helloitsmethere
Yoda Age: 26 Weight loss tips?
I'm 17, 5'4" and weigh 220 pounds. It's hard to lose weight in my current situation, and I've only managed to lose 10 pounds in the last couple of months. This summer I'll be with my mother who is willing to help me out...
Anonymous
(25-29) A lot of treatment centers are not accepting me, should I be worried (former "virgin hunter" guy)?
I am seeking out extensive treatment for my mental illness, and a lot of places will not accept me. They stated it was because of my autistic spectrum disorder and my impulsivity. I have co-occuring disorders with the...
Anonymous
(30-35) I throw up on whenever I'm worried , excited or nervous?
I Have this weird thing where every time i get nervous or anxious about something or even excited (Especially when i get news suddenly).. My stomach hurts and I get the feeling I want to throw up and most of the time i...
Anonymous
(30-35) Help!! Stay at home mom and I want to lose weight. Any advice?
Ok so I was very active before I had my son (worked full time and gym 5 days a week). I gained all the weight I lost plus some and now I'm back where I started I want to lose 100 pounds I know it will take a while. Don't...
kittycat26
Xper 5 Age: 38 
Is this bad for a heart rate walking on a treadmill?
it was 167 walking for 5 minutes
Anonymous
(30-35) Can you please help me? What do I do?
My brother decided to put some lotion & he wasn't aware of which one it was, so he just put it all over his face. & the next morning his face is red. Its been four days & his face has gone a lot worse... & I don't know...
Rosie1111
Xper 6 Age: 28 How much weed is too much weed?
Like how much is considered normal and how much are you considered a "pothead"?
Anonymous
(30-35) Should Football be Banned?
I watched the movie Concussion and I have been obsessing over the whole CTE situation. Im looking up old videos of Mike Webster and I'm honestly so saddened by it all. I believe in science, and science is clearly saying...
Mimi_8
Xper 5 Age: 34 Is it good to hide my insecurities?
Being insecure is unattractive, so I manage to hide my insecurities, but deep inside I feel so awkward. There's so much pressure to be confident because it's attractive, so I try my best to appear calm and collected and...
Anonymous
(30-35) How to stay consistent with gym?
I've been going on and off from the gym. 1 thing I know for sure is that I gain muscle quite fast. The problem with gym is I'm not consistent with it. Last time I went for like 2 months straight but winter came and it got...
Anonymous
(25-29) Any good workouts?
Does anyone have really good workouts or exercise routines? I want to get toned
Anonymous
(25-29) 