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Health & Fitness

How do I get taller?

DizzySB
DizzySB Follow
Xper 7 Age: 27
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I'm only like 5'5 I want to be at least 3 inches taller. What do I do and please don't say wear heels.
How do I get taller?
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Most Helpful Opinions

  • kaylaS91
    kaylaS91 Follow
    InfluencerMaster Age: 33
    +1 y
    758 opinions shared on Health & Fitness topic.

    There's nothing you can really do to get taller. Assuming you're actually 17 years of age, the most you'll actually grow is maybe another cm or two. Other than that, your best bet at getting taller would be to go to Asia and get some leg-lengthening surgery. (Not to be taken lightly because if they fuck it up or any complications arise in the healing process, you could be a cripple for life.)

    1
    1 Reply
    • DizzySB
      DizzySB
      +1 y

      That sounds terrible, I wouldn't even think of doing that because of the pain.

      Reply

Most Helpful Opinions

  • 42ndstreet
    42ndstreet Follow
    Xper 4 Age: 30 , mho 56%
    +1 y

    Uhm.

    Sadly, if your growth plates have closed as due to your age, exercising will not affect your growth rate. But if you enjoy swimming, biking, running, or yoga, among other sports, and you haven't stopped growing, exercise combined with the right diet and proper sleep should help you grow.

    Doing stretches has some beneficial effects, on the other hand.

    :\

    1
    2 Reply
    • DizzySB
      DizzySB
      +1 y

      Thank you. ๐Ÿ˜ƒ

      Reply
    • DizzySB
      DizzySB
      +1 y

      I've heard doing some certain stretches makes you taller. Thank you for all this information. It's really helpful.

      Reply
  • JerichoStorm
    JerichoStorm Follow
    Xper 5 Age: 25 , mho 43%
    +1 y

    I'm 4'11", so hardly the person to give advice, but my dad says hanging from somewhere for as long as you can should help. Since bones get a little bit separated for little while and more, uh, stuff (forgot the word) is able to get between them and slowly harden to become bone.

    But you're 17. Don't girls stop growing at, like, 16?

    1
    4 Reply
    • DizzySB
      DizzySB
      +1 y

      You're only 15, you'll get taller. The boys in my school were short before we left for summer break but when summer was over they were so tall. Yeah, I think it's 16 or 18, I'm not sure. Thank you very much for the advice.

      Reply
    • rainbowdash_262
      rainbowdash_262
      +1 y

      Technically.. You stop growing in mid 20's..

      Reply
    • DizzySB
      DizzySB
      +1 y

      @rainbowdash_262 really? I didn't know that.

      Reply
    • rainbowdash_262
      rainbowdash_262
      +1 y

      Yup, you just can't tell because it's slowly growing. That's why sleep is important ! :) Allows your body to do what it needs to do while asleep.

      Reply
  • Harbor
    Harbor Follow
    Xper 5 Age: 29
    +1 y

    You can in fact grow taller. I've grown an inch just from running and doing tons of stretches. Now that I think about it, it might be two inches but there are ways to get taller and yiu can do that by running and stretches. Look up Grow Taller Guru on Youtube he's proven this.

    1
    7 Reply
    • rainbowdash_262
      rainbowdash_262
      +1 y

      Umm... Guys grow a lot faster than girls?

      Reply
    • Harbor
      Harbor
      +1 y

      @rainbowdash_262 Ok?

      Reply
    • DizzySB
      DizzySB
      +1 y

      Really? I thought exercise would make stop your growth, it's probably also the stretches you do. Thank you a lot! I'll look it up in YouTube.

      Reply
    • Harbor
      Harbor
      +1 y

      It's a commitment but I promise, you can definitely increase your height with stretches and certain exercises. Good luck ^.^

      Reply
    • DizzySB
      DizzySB
      +1 y

      Thank you so much! ๐Ÿ˜ƒ

      Reply
    • mutedaisy
      mutedaisy
      +1 y

      Girls stop growing at her age. Boys continue to go into their early twenties.

      Reply
    • Harbor
      Harbor
      +1 y

      @mutedaisy that is a common misconception. Boys stop growing taller when their growth plates qre fused which is any age. It's their muscles and everythinh else that can still grow i. e develop.

      Reply
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What Girls & Guys Said

12

Opinion

17

Opinion

  • BertMacklinFBI
    BertMacklinFBI Follow
    InfluencerMaster Age: 35
    +1 y
    2.3K opinions shared on Health & Fitness topic.

    let your body grow.

    do internet research on ways to not stunt your growth

    1
    2 Reply
    • Josht11
      Josht11
      +1 y

      bit late for that.

      Reply
    • BertMacklinFBI
      BertMacklinFBI
      +1 y

      @Josht11 then she can prepare her future kids lol

      Reply
  • helloitsmethere
    helloitsmethere Follow
    Yoda Age: 26
    +1 y

    I'm sorry to say this, but you might have stopped getting taller. If anything ask your mom, sis, aunt, grandma or even cousin if they were still getting taller when they were 17 as well. Genetics play a part in height as well. Most females in my family stopped getting taller at 14 - 16 and start to fill out more, so I guess I'm stuck at 5'3" forever...
    Plus 5'5" is perfect.

    1
    1 Reply
    • DizzySB
      DizzySB
      +1 y

      Thank you so much! I'll ask my mom and sisters if they kept growing. 5'3 is a good height also!

      Reply
  • fauchelevent
    fauchelevent Follow
    Master Age: 30 , mho 42%
    +1 y
    903 opinions shared on Health & Fitness topic.

    You're actually not really short, I think 5'5 is the average height here... And you're still 3 inches taller than me, so count yourself lucky! :P I don't think there's much you can do, it's more about your genes than anything else.

    1
    1 Reply
    • DizzySB
      DizzySB
      +1 y

      Lol, Thank you!! ๐Ÿ™Œ๐Ÿพ

      Reply
  • MinjiC
    MinjiC Follow
    Xper 5 Age: 26 , mho 36%
    +1 y

    You can feel taller by cutting anyone taller than you out of your life. You can wait until you have reached full maturity. I don't think that surgery exists yet. Wear platforms shoes. They feel like regular shoes but you are a few inches taller. If 5'5 is what you're meant to be then that's your fate. Talk to your parents about it. You can still model at 5'5.

    1
    0 Reply
  • MarcusCamBam
    MarcusCamBam Follow
    Xper 4 Age: 40
    +1 y

    There is no way other than painful expensive surgery where they crack your bones in your legs and slow separate them with a vice that is screwed into your bones. It's too late to have tall parents and Be born again sorry.

    1
    1 Reply
    • DizzySB
      DizzySB
      +1 y

      You make it sound horrible. The pain is enough to make me not even think about it. I also don't believe in surgery unless it's corrective.

      Reply
  • Polocrew
    Polocrew Follow
    Guru Age: 31
    +1 y

    Why the fuck are you guys so obsessed with height lmao

    6
    20 Reply
    • sixnineanon
      sixnineanon
      +1 y

      I'm not obsessed anymore, are you proud of me?

      Reply
    • DizzySB
      DizzySB
      +1 y

      Height is important to a lot of people. It upsets me that a lot of people around me are taller than me.

      Reply
    • Polocrew
      Polocrew
      +1 y

      And whyd you be upset over that? Lmao

      Reply
    • Polocrew
      Polocrew
      +1 y

      @sixnineanon baha hell yea, make it pro

      Reply
    • DizzySB
      DizzySB
      +1 y

      Because it's weird when everyone is towering over you. I'm literally the shortest person in my house, well minus my 8 year old cousin.

      Reply
    • Polocrew
      Polocrew
      +1 y

      Lol aren't u LITTLE overeacting? Baha

      Reply
    • DizzySB
      DizzySB
      +1 y

      ๐Ÿ˜‚...๐Ÿ˜‘ Nope!! Well... maybe I am a bit, because I'm taller than a few than a few people I know at least. I've also been drinking milk like a baby cow trying to get taller, I hear milk helps.

      Reply
    • Polocrew
      Polocrew
      +1 y

      Lmfaooo I chugged hella lot milk and I am 6'3 but height is only genes OP lol

      Reply
    • DizzySB
      DizzySB
      +1 y

      Yeah, I guess you're right, genes have a lot to do with height. You're so lucky you're 6'3! you could play Basketball too.

      Reply
    • Polocrew
      Polocrew
      +1 y

      I play football lol

      Reply
    • Polocrew
      Polocrew
      +1 y

      Genes have everything to do with it lol my dad was 6'6 and my brothers are all over 6'6sh lol

      Reply
    • DizzySB
      DizzySB
      +1 y

      Woah! That's really, really tall.

      Reply
    • rainbowdash_262
      rainbowdash_262
      +1 y

      I can't see where i'm going when i'm in the halls because I feel like there are giants everywhere

      Reply
    • sixnineanon
      sixnineanon
      +1 y

      @Polocrew does not overreact when people like me tower over him, be like him lol

      Reply
    • rainbowdash_262
      rainbowdash_262
      +1 y

      @sixnineanon I'm not reacting. I'm just saying. I'm embracing the fact i'm short :)

      Reply
    • sixnineanon
      sixnineanon
      +1 y

      @rainbowdash_262 good ๐Ÿ˜„๐Ÿ‘๐Ÿป

      Reply
    • Polocrew
      Polocrew
      +1 y

      @sixnineanon well not everyone can be huge jacked athletic beasts like me bro lol my brothers are like 6'9 280sh and I still intercept and sack em

      Reply
    • sixnineanon
      sixnineanon
      +1 y

      Yeah you could definitely beat the shit out of me then ๐Ÿ˜ฒ

      Reply
    • Polocrew
      Polocrew
      +1 y

      @sixnineanon lmao I am 6'3 220 mostly muscles and squat 475 one rm brah I can whoop mostlu anyone's ass exept my dinosaur size brothers baha

      Reply
    • sixnineanon
      sixnineanon
      +1 y

      Wow you're really strong

      Reply
  • ElissaDido
    ElissaDido Follow
    Master Age: 30 , mho 37%
    +1 y

    Mmm I was like 5'5 when I was 16 then I grew only one inch taller and became 5'6. You can still grow one inch I guess, but you won't add 3 inches, that's impossible, it's genetics...

    1
    0 Reply
  • TheSpartan
    TheSpartan Follow
    Guru Age: 30
    +1 y

    Surgery. For roughly nine months of pain and about $20-30k, you can totally grow an extra three inches. It's incredibly effective, and there are minimal risks with a good doctor, but it's not at all for the faint of heart. Look it up; it's called leg lengthening.

    0
    1 Reply
    • DizzySB
      DizzySB
      +1 y

      My pain threshold is extremely low, sonic any even do this. I don't believe in surgery for purposes like this, I beleive people should only have surgery done if it's needed health wise. But thank you!! ๐Ÿ˜ƒ

      Reply
  • GingerGuy
    GingerGuy Follow
    Master Age: 49
    +1 y

    5'5" is average for women. There's nothing you can do, you'll either grow a bit more or you won't. You have no control over it. Don't worry about it. It's not an issue worth worrying about.

    1
    0 Reply
  • Josht11
    Josht11 Follow
    Xper 7 Age: 27 , mho 37%
    +1 y

    Well I haven't grown for like 3 years, 5'4 (fuck me) m.. maybe the growth spurts coming. I wouldn't get any hopes of getting taller.

    2
    0 Reply
  • JubJub_Hi
    JubJub_Hi Follow
    Explorer Age: 35
    +1 y

    Not much you can do... You will be short like me 😭 No worry it not that bad 🙌🏻

    1
    1 Reply
    • DizzySB
      DizzySB
      +1 y

      Yeah it's not bad ๐Ÿ™Œ๐Ÿพ!

      Reply
  • sixnineanon
    sixnineanon Follow
    Yoda Age: 28
    +1 y

    It's genetic. I don't know why you want to be taller, you're normal.

    1
    8 Reply
    • DizzySB
      DizzySB
      +1 y

      Normal? I'm think I'm so short. My cousin is 14 and she's like 6'1, yeah she's abnormally tall for her age but I don't think I should be this short.

      Reply
    • sixnineanon
      sixnineanon
      +1 y

      Yes in the US. that's normal. There are girls even shorter than you wtf ๐Ÿ˜‚. I'm 6'9" and I'm 18 so I'm the abnormally tall one here.

      Reply
    • DizzySB
      DizzySB
      +1 y

      * I think

      Reply
    • DizzySB
      DizzySB
      +1 y

      Woahhhh ๐Ÿ™€๐Ÿ™€!! You're 6'9 that's amazing! You should play basketball!

      Reply
    • sixnineanon
      sixnineanon
      +1 y

      I do play basketball I'm going to play for college next year

      Reply
    • DizzySB
      DizzySB
      +1 y

      You could actually play professionally! You'd make an insane amount of money! I can see it now 'six nine anon to play basketball in Olympics' year 2020.

      Reply
    • sixnineanon
      sixnineanon
      +1 y

      Thank you and hopefully

      Reply
    • DizzySB
      DizzySB
      +1 y

      Yeah

      Reply
  • Sabrina3397
    Sabrina3397 Follow
    Xper 4 Age: 33
    +1 y

    You can become taller if you do yoga that works on back flexibility on a daily basis. The yoga will stretch and elongate your spine to what it should really be. Also, check your posture and fix it if it isn't healthy. Check for scoliosis you may have that. People that have that condition and get corrective surgery actually grow 3-5 inches and start modeling after.

    0
    1 Reply
    • DizzySB
      DizzySB
      +1 y

      Wow! Thank you! I'll definitely try standing and sitting up straight, I always try to keep it in mind but I usually forget.

      Reply
  • zorro8888
    zorro8888 Follow
    Guru Age: 30 , mho 32%
    +1 y

    You know how genetics work right?
    You're most likely done growing, just appreciate what you have.

    1
    0 Reply
  • shadowlegend
    shadowlegend Follow
    Guru Age: 35 , mho 84%
    +1 y

    Genetics determine growth patterns i. e. Height. You can only stunt growth not force it.

    1
    0 Reply
  • Bugsbunnysghost
    Bugsbunnysghost Follow
    Xper 2 Age: 31 , mho 47%
    +1 y

    Females stop growing after 14-15. Nothing you can do.

    1
    0 Reply
  • Melcart23
    Melcart23 Follow
    Explorer Age: 33
    +1 y

    Height is all genetics. There's nothing you can do about it.

    1
    0 Reply
  • ItVariesGL
    ItVariesGL Follow
    Xper 5 Age: 42
    +1 y

    load up on calcium
    stretch
    hang upside down
    spend most of your time floating in water

    1
    0 Reply
  • rainbowdash_262
    rainbowdash_262 Follow
    Xper 6 Age: 26
    +1 y

    Wtf man.. Just be grateful with what you have...

    1
    1 Reply
    • DizzySB
      DizzySB
      +1 y

      Yeah, I really should.

      Reply
  • HaveNoName
    HaveNoName Follow
    Guru Age: 58
    +1 y

    Why? Do u want to go in athletics?

    1
    5 Reply
    • DizzySB
      DizzySB
      +1 y

      No, not at all. I just want to get taller. I feel I'm short.

      Reply
    • HaveNoName
      HaveNoName
      +1 y

      No. You are not. You are in fact, in the ideal height range right now. You should be happy.

      Reply
    • DizzySB
      DizzySB
      +1 y

      Thank you! I don't feel as short anymore because there are people at least and inch or 2 shorter than me.

      Reply
    • HaveNoName
      HaveNoName
      +1 y

      Looking at your name and your question reminded me of a story from my childhood. We used to have a chauffeur who was about 6'4". He used to tell me, "I hate my tall height. I always feel dizzy when I walk along with short people". :) So, you should be thankful you will not be dizzy in real life. Hahaha.

      Take care and be thankful for being healthy and normal and better than so many. Bless you.

      Reply
    • DizzySB
      DizzySB
      +1 y

      Lol ๐Ÿ˜„! That's so lovely, thank you so much! Bless you too!

      Reply
  • TheInvisibleMan
    TheInvisibleMan Follow
    Xper 6 Age: 28
    +1 y

    Stand on something that is 3 inches tall?

    1
    2 Reply
    • DizzySB
      DizzySB
      +1 y

      ๐Ÿ˜‘๐Ÿ˜‘

      Reply
    • rainbowdash_262
      rainbowdash_262
      +1 y

      XD that is actually kinda funny.

      Reply
  • FakeName123
    FakeName123 Follow
    Guru Age: 36
    +1 y
    408 opinions shared on Health & Fitness topic.

    You can't change genetics.

    2
    0 Reply
  • TadCurious
    TadCurious Follow
    Master Age: 39
    +1 y
    518 opinions shared on Health & Fitness topic.

    Well good luck with that.

    1
    0 Reply
  • sweettckae
    sweettckae Follow
    Xper 7 Age: 36
    +1 y

    play basketball that's what I've been told to do.

    1
    0 Reply
  • Eva2015
    Eva2015 Follow
    Xper 7 Age: 25
    +1 y

    Nothing besides accepting yourself.

    1
    0 Reply
  • Anonymous
    Anonymous
    (36-45)
    +1 y

    eat your spinach. ;)

    1
    2 Reply
    • DizzySB
      DizzySB
      +1 y

      Lol, that makes me feel like an 8 year old. ๐Ÿ˜„

      Reply
    • rainbowdash_262
      rainbowdash_262
      +1 y

      XD...

      Reply
  • RainbowFanGirl
    RainbowFanGirl Follow
    Guru Age: 27
    +1 y
    301 opinions shared on Health & Fitness topic.

    That's like the perfect height though.

    0
    4 Reply
    • DizzySB
      DizzySB
      +1 y

      Thank you! ๐Ÿ˜€ That's makes me feel not as bad. How tall are you?

      Reply
    • RainbowFanGirl
      RainbowFanGirl
      +1 y

      I'm a little taller. ๐Ÿ˜Š I am 5'7". I wanna be that tall tho that's a good height to be! ๐Ÿ˜„

      Reply
    • DizzySB
      DizzySB
      +1 y

      Wow!! You're so lucky you're 5'7, I wish I could be that tall too. *sigh* ๐Ÿ˜ž! But I'm alright with my 5'5 self! ๐Ÿ˜

      Reply
    • RainbowFanGirl
      RainbowFanGirl
      +1 y

      That's good be confident in yourself! ๐Ÿ˜„

      Reply
  • OrdinaryGentleman
    OrdinaryGentleman Follow
    Guru Age: 31
    +1 y

    Get a knee job

    1
    0 Reply
  • TonyRyanAgain
    TonyRyanAgain Follow
    Guru Age: 39
    +1 y

    Stilts!

    1
    0 Reply
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