Questions: Health & Fitness
I'm going vegan! Help?
so I decided on becoming vegan, I haven't been doing it for too long. Only about a week. I know.. Lol. But I need help on what foods to eat to gain weight. I'm currently a little underweight so I don't want to lose...
Who takes vitamins here?
I take 7 different supplements on top of my ADHD meds because even though I grew out of my hyperactivity and my meds had warned off, I still take them due to coexist symptoms of ADHD like learning disabilities, This is...
I've been losing weight since I turned vegan?
I'm freaking out. Three months ago I turned vegan and subbed then I've been losing weight. I lost my round butt I've worked hard on!! I'm starting to get flat. I don't know what to do I'm just losing weight and I don't...
Can I have some motivation please?
Im so drained and I don't wanna run.😞 I really need to so tell me to get off my lazy ass and do it.
Has anyone else noticed men have more body hair on average than women?
Maybe it's just me, but I've noticed it. USUALLY, men have a lot of hair on their arms, legs, armpits, chest, back, stomach, while women seem to be bare everywhere on their body. I rarely see a woman with facial, back, or...
Will doing dance cardio help get rid of belly fat?
It's basically just going to be me making random quick dance moves and doing it for 30-60 minutes.
Any other girls experience cramping before, during, or after the "fertile week"?
It's so weird, like after I get my period like a week or two later I'm cramping because I guess it's like my "fertile week" or "im ovulating"? I don't know but I really wanna rip out my uterus right now. It's like being...
Healthy snack ideas?
I don't like eating apples, or cheese sticks, etc. Is there anything else I can pack for snacks that are healthy? :(
Anyone else with the gardners syndrome/ familiar adenomatous polyposis disease, if so how bad is yours and how do you deal with it?
I have it and I've had a total colectomy, except I didn't get the bag thank god haha but I get these bone growths appear in random spots from time to time and for now they are in hidden spots but I'm afraid they will...
Have you noticed that men are usually taller than women?
Is it just me? Maybe it is. I notice that on AVERAGE, men are taller than women. I see many many more men that are 6'0 or taller than women. I also notice I see many many more women under 5'5 than men under 5'5, and so...
I can't sleep at night. Help?
Okay, so for a very long time I've had problems sleeping at night. My mom has told be stories about how I'd never go to sleep, and I'd be awake for days before ever getting some rest. It got to the point where I had to be...
I would like to know why do I get bruised easily :/ ?
its really annoying -_-'' like if i hit something i get bruised very easily and most people i know don't get bruised that easy.. and also.. anyone else have this issue?
Are you exhausted?
Are you bright eyed and bushy tailed? Or are you almost asleep? I am utterly exhausted and could actually fall asleep right now but I need to stay up longer. So which one are you?
Can I gain cardio fitness by walking?
Background is that I've had a lot of knee and ankle injuries, and I've been told running is a really bad idea, because I'll hurt myself again, and it's too high impact. I really want to gain some cardio fitness, though....
Tips To Help With Skinny Claves/Shins?
Hey guys as my title suggest I have VERY skinny calves and shine. My upper legs are quite solid but my lower legs are beyond skinny. Wondering if anyone knows of any particularly good workouts/ideas which I could use at...
What are the signs of cervical cancer & ovarian cancer symptoms?
What are the signs of cervical cancer & ovarian cancer symptoms?
Does riding my bike leisurely around the neighborhood really count as me exercising?
I'm trying to gain weight and I want to do it in a healthy way so I don't put myself at risk for any health problems. I can only ride about a maximum of 20 minutes for now but once I keep doing it every day I should be...
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