Questions: Health & Fitness
What do you always try to avoid?
You can get creative and say whatever it is that you avoid... I've been trying to avoid processed foods...
Do you like cow’s milk or is your digestive system unable to digest it?
I like how it’s a protein and calcium source for the vegetarians I’m not a vegetarian but I simply can’t like my coffee and tea without milk. I have read about cow milk allergy in infants which is why I’m happy I can...
Is there a good solution for Migraine Headaches?
I get Migraines. Light hurts my eyes and the only way that I can receive them is with OTC pain relievers, lights off, and sleep. My PCP says this is the best way for sure. I don't like missing so much time, but I must get...
Anything you want to ask me about my experince with a dissociative disorder?
My experience is mine alone. People experience it differently, and I'm not here to diagnose or medically advise anyone. I can provide general information, but please understand that I am not a medical professional, and my...
What are some of your favourite self help books?
I like the giving way to happiness and the rabbit effect. The first book is about the emotional and psychological benefits of being nice to others. The second book is about the medical and biological benefits of being...
What do you prefer after a long stressful day to relax?
My preference is shower for speed but long hot soak in bath with plenty of bubbles if in no hurry to do anything
Back neck pain during lifting? Should I visit a doctor?
Sometimes i go to the gym and a few sets and i get angry and just leave because i can't lift on back/shoulder exercises.. For example, lateral raises make this place sting as like someone is drilling in it. Back...
Do you shower daily?
This is a luxury rainfall shower. I wish I was showering in something like this
Are you un-vaxxed (COVID-19)?
Not because you are anti-vaxx or fanatic of "My body my right/ choice" or whatever the fuck they have in the USA, but because of deep research/ critical thinking/ deduction and reasoning around possible foulplay by the...
Here we go again! Do you care anymore about these "new Covid strain" warnings from the "experts" or are you sick and tired of being manipulated?
Will anyone ever believe these people again?
Being a coward is ruining my life?
8 years ago, I was involved in a serious fight that left me with a Traumatic Brain Injury. This injury is one of the catalysts as to why my life is the way it is today. Although I thankfully didn't suffer any physical...
Do I have a vitamin D deficiency? Is that why my arms got bigger after the pandemic started?
So after the pandemic when I chose self employment instead of leaving the house each day to go to work, my arms seemed to increase in fat more than the rest of my body. Dr. Berg says weight gain in the arm area is due to...
What is that cyst ( knot) on my back neck?
Anyone know what's it and what's cure for that? There is no pain in this
You know why you feel bad? Because you talk about things that make you feel bad. Ever thought about that?
The mind is a medicine. You just have to know how to use it correctly.
Should I stop working out during the weekend?
I’ve made like three posts already about working out but whatever lol I started working out a few days ago after pretty much a year of not working out (I would only occasionally workout for like 10 minutes every few...
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