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Questions: Health & Fitness
How much is possible to lose in a week if you try REALLY REALLY hard?
I have already been losing weight at a steady pace, but I want to kick it in high gear this week. Just wondering what number I should aim for. Is 6 pounds possible? If I do non stop cardio and eat nothing all week except...
Anonymous
(30-35) Can I survive on an 800 calorie diet?
i am a women 5'5'' and i weight 117lbs but my acting agencey wants me to drop to 103lbs i do 30 mins of yoga + 30 mins of pilates + 2hrs of dance mon -sat. and Sunday is my rest day. im currently eating just what i...
Anonymous
(30-35) Is peanut butter healthy?
i see healthy recipes that have peanut butter is that actually healthy?
Anonymous
(30-35) Help, how do I lose weight around my stomach area! Been going to the gym for months and still hardly any results?
It's really depressing for me. I just want to lose weight so I can feel comfortable in a bikini and tight clothes. I have a really bad muffin top especially from the side and I don't know what to do about it but also why...
Anonymous
(25-29) How do I get some rest? I have been drained emotionally and physically since two of my friends betrayed me. Now I can't seem to be able to recover?
No matter what I do or how much I sleep I'm still bushed. I can't seem to rest up for some reason.
Anonymous
(30-35) What is a "small meal"?
so im learning more about the human body n i was checkin myself out in the mirror this morning and i was like throwin myself shade lol so im like "lets ditch this bitch" n i wanna lose weight now! i was lookin online and...
tifftaff01
Xper 6 Age: 25 Why do people think the best way to lose weight is not eating?
They dont want to put in the work to excersize so the hurt their bodies by not eating.
APRU5
Xper 6 Age: 24 Fast fat loss help me please?
Im 38 inches round my hips 29 on my waist and 38 round my boobs but still not happy I feel I should loose fat and replace with muscle no I don't want to be a fake b! tch lol just want to be my hourglass shape but a fue...
Rubysaphire
Xper 4 Age: 36 Are strict low carb diets really healthy?
I had a video on my facebook feed of people saying it helped them in many aspects of life, being more concentrated and focused, loosing weight... But is it really healthy? If so how low is too low? Have you tried it? by...
xXiTacoXx
Guru Age: 32 Is a 12.4 second 100 yard dash fast?
Just ran that time at practice. My personal best.
rileypantera
Xper 5 Age: 26 How are some younger guys getting so big?
I'm 18 right and I can't for the life of me gain size but them there are some guys on say insta and even at my gym that are the same age as me and for their age they are bloody huge. Wtf?
Chrisr1111
Xper 4 Age: 29 What are your views on Euthanasia/right to die?
I'm with option G https://www.youtube.com/embed/EbmQxZkSswI https://www.youtube.com/embed/TVcAGdzcuWA
Anonymous
(36-45) Doing squats works?
Wassup😂 So they say that if you do squats, it will give you a bigger boots My question is how long does it take? anyone experience with this?
Alicia_maybe
Xper 4 Age: 27 Have you ever did leg day, and couldnt walk right?
I can't walk down the stairs I have to slide down them my legs hurt so bad.. haha What can I do for them to not hurt 😔
Anonymous
(30-35) Getting braces off?
I got my braces last June or it may have early July. They first said I would need them for 18 months but last month when I saw the doctor he said once my space closes we will be done. The space is almost gone but my...
beautifulangel76
Yoda Age: 26 Is it too late to get braces and are they worth it?
My family couldnt afford getting them for me when I was younger and still can't aha, but now I can afford them myself. My teeth aren't even that bad, its just like 4 or 5 that are crooked/grew wrong and one literally...
PizzaGuy22
Xper 7 Age: 28 Girls, why I have plentiful ingrown hair bumps when I stopped shaving down there?
It's so bad like right now I have 3 beside my lower right lip and 2 close to my pantyline and 1 on my left lip, but I stopped shaving like a year ago cause moms said I was too young in the first place and I am a virgin
Anonymous
(25-29) Do you have issues losing weight?
Yes this question is also an excuse to post this video. Which might help someone who has issues accepting their body. https://www.youtube.com/embed/VM99CXSPcVM
How to stop or reduce cravings?
The title says it all. I have a huge craving for sugar EVERY DAY. I need to stop this for my health, weight and body. please help.
confusedsoul__
Xper 5 Age: 33 