Questions: Health & Fitness
Is food against me?
food has me unattractive and it has made my family and friends look down on me. is it against me? all i want is to end up like her i want to get to 120 lbs, i am 5ft7, i weigh 185
Are there ways to lessen the pain during a wound dressing?
I had an abscess lanced Monday night and wound changes are terrible. They take one to two hours because I can't deal with the pain. It's not very wide but it is deep.
Question for anyone who was forcefully sectioned in a psych ward, could you forgive the people who sanctioned you?
My parents sanctioned me because they thought I was suicidal (the psych evaluation showed that I wasn't). But since I got out I can't go a week without contemplating suicide or a month without resorting to some form of...
How many calories should I eat to lose weight?
I have been trying to lose weight. I started counting calories, and eating healthier. I've been eating lots of salad and lean protein and drinking lots of water. I had lost a bit of weight, but then I hit a point where I...
Is this discrimination?
So a few days ago I was swimming so lengths at my local swimming pool. After about 25-30 minutes or so I was asked to leave by a lifeguard. When I inquired why, he said because it was womans only hour. I was quite annoyed...
What do you think of the person who gets early in the morning and exercise?
Guys, what do you think of the woman who gets early and exercise? What impression do you get?
Am I overweight now?
i have recently gained some weight and i know some is fat because i've been eating junk food more lately but i also think some is muscle because my clothing sizes haven't really changed much and i work out (and weight...
What do you think is a better indicator of health, BMI or Body-Fat Percentage?
Please explain your choice...
Why do I shut of my emotions and feelings when something is going wrong in my life?
I start going towards self destructive behavior like sleeping with multipul woman, drinking excessively and fighting. I don't want to be like that anymore. I want to learn towards healthy behavior when I'm hurt. Its just...
How can I overcome being short?
I'm not even average height standing at 5'6 I think and I'm pretty much done growing at 18 and my dad is 5'6 or 5'7 at best so I expect nothing. I already know that short guys have it hard so I want to know how I can...
People say I have an athletic body type but I don't play any sports. How can this be?
I've always gotten that from people and I've always hated it. It makes me think I look muscular which is why I don't wear tank tops. Because I think my arms look manly. How do I get more fat n my body, I eat whatever I...
How much do vegetarians actually eat?
So I thought id try out being a vegetarian for a month. Straight up vegetables only, no wannabe tofu stuff but like bread and vegetables and beans. I'm just wondering - am I supposed to be this hungry all the time in the...
Is this a healthy thing to do?
I'm thinking about making almost all of my protein intake come from whey protein powder. Of course I'll still eat meat from time to time, but I was wondering if getting most of my protein intake from the protein powder...
Girls, Would anyone here be my diet partner?
I'm currently try to live healthy. It's quite hard to watch yourself all the time and resist yourself from temptations. So would anyone here want to share what you eat or exercises you do in a day and give some advice...
Help me please?
I actually can't do a forward roll, I used to be able to do it but I hurt my neck and now I'm really scared to do a forward roll but in gymnastics we had to do a forward roll and I got told of SOOOO much for not being...
Is juice and soup a good way to lose weight fast?
i can get through the day on just juice and soup. (kale/spinach/with little fruit) and campbells tomato. i need to lose weight FAST. just about 5-7 pounds.
I am 5'6 and 120 pounds? Is that on the lower end?
I read somewhere that I should be around the 130 mark and that my weight is too low. Is it okay for my height or should I try to add some more weight?
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