My biggest challenge right now is eating regulary and enough. I have a tendency to eat quite little, but ofen, during the day just to come home from my work out and eat one or two quit big poitions of dinner. Which i know its not good for my metabolism. Its not what i eat that, its more how i eat it.
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Im worried that my eating habits will make it even harder for me to lose the fat and gain muscles for that matter, how much does the amout of times you eat play into the fat burning process? And anyone got advice on how to eat clean on a very low budget?
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