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Questions: Health & Fitness
Anonymous
(30-35) How can I get somewhat of a tones butt within a month?
Do any girls have any suggestions? My prom is at the end of next month, and the dress I bought was perfect for me... The only thing is that its tight on the bottom, and I have a flat butt! Any suggestions?
chocolatelattes4
Xper 6 Age: 28 I pulled a muscle in my quad. How can I still workout my butt?
It's taking over a week to heal. I keep icing it and elevating it but it still hurts. It was from sprinting. Anyways, what are some ways I can still workout my butt without using my quads?
Anonymous
(30-35) Why is my stomach having random stabbing pains?
I guess its not my stomach but in my lower intestines area (I don't know the name) I get sharp stabbing pains, when I walk, when I eat, after I drink something, I don't understand why it hurts so much it tends to stick to...
treegirl52
Xper 5 Age: 29 Does fat toner oil really work?
there's this oil that you get in stores which if you rub on the areas of your body with excess fat to reduce it there. Was just wondering since it seems too good to be true as u can loose fat in the area you rub it on to...
Anonymous
(36-45) Best way to get abs?
for girls. I have been doing crunches for months and nothing happens there must be something else
Anonymous
(30-35) Which protein is the best?
I am having the 100% natural protein, based in natural ingredients like quinoa, almonds, etc but I keep reading about whey protein. Which one is the best?
Anonymous
(30-35) How do you provide relief from Bronchitis?
I'm all ready taking antibiotics but this whole shallow breathing thing is really annoying. It's driving me crazy. Is there anything I can do?
XNicholeMariex3
Guru Age: 31 I lost my butt what ways can I get it back? without all the crazy working out?
i used to measure 32-24-39 and i lost my butt now i measure 32-24-36... i never worked out and i still eat the same food i always ate but lost my butt... I don't know why maybe it was because i got depressed over a heart...
Anonymous
(30-35) How to get rid of lower back pain?
I've been having pain in my back for some years now. It goes off and on. I'm 17, how do I make it stop flaring up? It hurts like crazy and I just don't know how to make it stop.
Anonymous
(25-29) Why do I have hair on my face?
I am rubbing my face and I feel a hair on my cheek and under my chin😂😂😂😂😂 why is this happening and how can I treat it?💖👩🏾👩🏾👩🏾👩🏾🙊
PrettyAsiaDoll
Xper 5 Age: 28 Girls, what should I do to help?
Ok so my girlfriend and i have eaten bad recently and we both gained a few pounds but the other night we were both naked and i noticed she had lost her toned stomach and gained quite a large soft wobbly belly she gets out...
Anonymous
(30-35) I don't want to take my antipsychotic anymore. What do I do?
A different website isn't working, so I'm going to attempt to get feedback here. I have schizoaffective disorder bipolar type, which is basically schizophrenia and bipolar together, but... it's a complicated diagnosis....
Arabella2
Xper 4 Age: 26 Any chinese people believe in 春捂秋冻?
My mom wants me to keep my winter clothes on until summer, but it's getting so warm outside. She says it's good for health. Does anyone actually believe this?
Anonymous
(25-29) What's the difference between a kneeling push up and a regular push up?
I understand the physical difference - one is on your knees and one is not. But what's the difference fitness wise? I am doing this workout and it gives me daily exercises and some days it has me doing kneeling push ups...
Anonymous
(30-35) Is a dietician worth it?
I'm struggling a bit to balance my training, academics and life at the moment. As a result my nutrition is suffering a bit. I considered going to a dietician, but I'm not sure whether it's worth it. I don't have any...
Doyoueven
Xper 4 Age: 31 If I start doing Hip Hop Cardio will it greatly reduce my breast size?
I'm keeping this anon because I'm kind of embarrassed asking lol. But I'm 5'4 and about 145-150 lbs. I'm not fat - most of my weight is in my butt and thighs. My arms are freaking sticks. My belly is a little pudgy but...
Anonymous
(30-35) Should I gain weight?
I really think abOut how i dont have love handels. I climb beacuse its fun but it keeps me thin and fit. No boobs either.
mariasummer
Xper 4 Age: 28 How to get a body like this?
I want to be toned thin! Me Now I am 106 pounds (5'3ft) Can you guess how much would the top girl weight if she were around my height? And what kind of work out is needed?
Anonymous
(25-29) 
