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Questions: Health & Fitness

Gluten free: good idea?

I am thinking to go gluten free is it beneficial?
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Add Opinion 8 8

How fit should one be to start kickboxing?

I'm interested, but I don't know if I'm ready yet. I don't want to injure myself or feel sore all over.
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Add Opinion 0 5

Do I need therapy?

1. I spend the vast majority of my time online; whenever I'm bored or on my own I just feel drawn to spending time online. It's gotten to the point where I hardly ever go out because I just want to stay online all the...
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1. I spend the vast majority of my time online; whenever I'm bored or on my own I just feel drawn to spending time online. It's gotten to the point where I hardly ever go out because I Show More
Yes
No
Results/Other (explain)
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Add Opinion 8 10

I eat around 1800 calories a day and do 3 hours of exercise three days of the week / aerobics and zumba should I be losing weight im 5'2.5 tall145lb?

I eat healthier than before but seem to be bloated and I've lost only 2 pounds in one month !! I dont get why such a small amount !
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Add Opinion 0 3

Pounds lost per pants size? Does anyone know?

For three years I have been unable to lose weight. Every time I went to the gym my trainer told r to incorporate muscle building exercise - I did and gained 8 pounds so I liked heavier. I gave up on the gym and walked 5...
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Add Opinion 0 3

Will a therapist be able to ease my mental pain?

I am constantly in mental pain due to my excess body hair. I am constantly obsessed by the thought that I am fur laden abnormal inferior to other men and totally worthless of women and sex n love which they offer.
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Add Opinion 2 1

What do you think of my physique?

Should I get bigger? rate out of 10
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Add Opinion 3 5
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Yes
No
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Add Opinion 2 3

Peanut Butter Binge '~' ?

So I usually don't do this, but I'm looking for suggestions. Today on top of my normal intake (1600 calories), I binged on two dark chocolate bars (230 calories each), half a jar of peanut butter (900 calories), and dried...
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So I usually don't do this, but I'm looking for suggestions. Today on top of my normal intake (1600 calories), I binged on two dark chocolate bars (230 calories each), half a jar of Show More
Definitely restrict as much as possible tomorrow!
Don't restrict, eat normal!
Cut 500 cals tomorrow.
Cut like 200 cals tomorrow.
Other (Plz comment)
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Add Opinion 1 1

Does this mean she's going into labor real soon?

I'm at home with my older sister and her stomach is hardening, like real bad and mild pain and we read that they are called "braxton- hicks contractions" and her doctor isn't answering, and she's worried that she might...
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I'm at home with my older sister and her stomach is hardening, like real bad and mild pain and we read that they are called "braxton- hicks contractions" and her doctor isn't Show More
Yes, tell her to contact her doctor fast!
No, it's normal.
Answers:
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Add Opinion 1 1

Should I go to the gym?

"Exercise does not promote weight loss"? and eating is far important than working out. What do you guys think?
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"Exercise does not promote weight loss"? and eating is far important than working out. What do you guys think? Show More
yes
no
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Add Opinion 7 15

Tips on increasing my overall health and endurance?

I am 15 years old, 5'6", around 120 lbs. I don't think that there is a need for me to lose weight, however I've recently noticed how out of shape I really am. I heard from a friend that a normal heart rate is within 60 to...
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Add Opinion 0 5

I have these weird black dots on my body, any clue on what they are?

I would just say that they're blackheads as they're not painful or anything, but I find it bizarre how similar they look to eachother as they both come in pairs of 'heads'. One is on the neck and the other near my...
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Add Opinion 0 3

How to get a skinnier thigh and face?

I have quite a chbby thigh and face, so what do I have to do to lose fat and also weight too?
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Add Opinion 2 1

:) What do vegetarians eat on an average day?

I decided to go vegeterian for 1 month to see if I feel any better because my doctor said my body may have trouble digesting animal protein. I'm on day 3 of being vegetarian but am running out of meal ideas. Any help? Thanks!
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Add Opinion 7 6

Lost 8 lbs at least, why are my clothes not getting more loose?

Keto diet by the way. Low carbs, high fat. I have been eating max. 50g of carbs per day (total carbs, not net carbs). It's mostly around 30 something without counting carbs in the veggies.
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Add Opinion 2 1

Gaining weight while exercising everyday. Help?

10 days ago, I started exercising everyday to tone up and lead a healthier lifestyle. I've been eating a high carb vegan diet and increased my protein intake. I eat anywhere between 1200-1600 calories and weigh everything...
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Add Opinion 0 4

Constant redness on my face?

Ever since i was around 13 or so i developed this redness on my face which never goes away. Sometimes it's worse and sometimes it's not too noticeable. it seems to get worse when i'm ill or had no sleep. It's not really...
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Add Opinion 1 1

Everything is fine but.. ?

WHERE ARE THE DICK AND BALLS? Thoughts like this prevent me from giving my 100% at gym.
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Add Opinion 7 5
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