Questions: Health & Fitness
How fit should one be to start kickboxing?
I'm interested, but I don't know if I'm ready yet. I don't want to injure myself or feel sore all over.
Do I need therapy?
1. I spend the vast majority of my time online; whenever I'm bored or on my own I just feel drawn to spending time online. It's gotten to the point where I hardly ever go out because I just want to stay online all the...
I eat around 1800 calories a day and do 3 hours of exercise three days of the week / aerobics and zumba should I be losing weight im 5'2.5 tall145lb?
I eat healthier than before but seem to be bloated and I've lost only 2 pounds in one month !! I dont get why such a small amount !
Pounds lost per pants size? Does anyone know?
For three years I have been unable to lose weight. Every time I went to the gym my trainer told r to incorporate muscle building exercise - I did and gained 8 pounds so I liked heavier. I gave up on the gym and walked 5...
Will a therapist be able to ease my mental pain?
I am constantly in mental pain due to my excess body hair. I am constantly obsessed by the thought that I am fur laden abnormal inferior to other men and totally worthless of women and sex n love which they offer.
Peanut Butter Binge '~' ?
So I usually don't do this, but I'm looking for suggestions. Today on top of my normal intake (1600 calories), I binged on two dark chocolate bars (230 calories each), half a jar of peanut butter (900 calories), and dried...
Does this mean she's going into labor real soon?
I'm at home with my older sister and her stomach is hardening, like real bad and mild pain and we read that they are called "braxton- hicks contractions" and her doctor isn't answering, and she's worried that she might...
Should I go to the gym?
"Exercise does not promote weight loss"? and eating is far important than working out. What do you guys think?
Tips on increasing my overall health and endurance?
I am 15 years old, 5'6", around 120 lbs. I don't think that there is a need for me to lose weight, however I've recently noticed how out of shape I really am. I heard from a friend that a normal heart rate is within 60 to...
I have these weird black dots on my body, any clue on what they are?
I would just say that they're blackheads as they're not painful or anything, but I find it bizarre how similar they look to eachother as they both come in pairs of 'heads'. One is on the neck and the other near my...
How to get a skinnier thigh and face?
I have quite a chbby thigh and face, so what do I have to do to lose fat and also weight too?
:) What do vegetarians eat on an average day?
I decided to go vegeterian for 1 month to see if I feel any better because my doctor said my body may have trouble digesting animal protein. I'm on day 3 of being vegetarian but am running out of meal ideas. Any help? Thanks!
Lost 8 lbs at least, why are my clothes not getting more loose?
Keto diet by the way. Low carbs, high fat. I have been eating max. 50g of carbs per day (total carbs, not net carbs). It's mostly around 30 something without counting carbs in the veggies.
Gaining weight while exercising everyday. Help?
10 days ago, I started exercising everyday to tone up and lead a healthier lifestyle. I've been eating a high carb vegan diet and increased my protein intake. I eat anywhere between 1200-1600 calories and weigh everything...
Constant redness on my face?
Ever since i was around 13 or so i developed this redness on my face which never goes away. Sometimes it's worse and sometimes it's not too noticeable. it seems to get worse when i'm ill or had no sleep. It's not really...
Everything is fine but.. ?
WHERE ARE THE DICK AND BALLS? Thoughts like this prevent me from giving my 100% at gym.
Girl's Behavior
Guy's Behavior
Flirting
Dating
Relationships
Fashion & Beauty
Health & Fitness
Marriage & Weddings
Shopping & Gifts
Technology & Internet
Break Up & Divorce
Education & Career
Entertainment & Arts
Family & Friends
Food & Beverage
Hobbies & Leisure
Other
Religion & Spirituality
Society & Politics
Sports
Travel
Trending & News