Questions: Health & Fitness
Why is food so good? What's your favourite food?
I smell mashed potatoes and gravy and I am so excited!
Good exercises while resting a foot?
So I hurt my foot (an area at the top of my right foot hurts) a few days ago and I'm hoping it's something pretty minor (I have a doctors appt. Tuesday). I run track (sprints & hurdles) and our first varsity meet is in...
How can I get rid of this "I need to show him how successful I am" feeling?
Long story short: I was abused and manipulated by my ex for more than a year. He was making me feel small and worthless. It has damaged my mental and physical health. Now we broke up. It has been months since we last...
How do you shave your shaft, and your testicles?
I woupd like to do ot but i dont really know how.
Diet and working out questions?
I am 19 I am 5 foot and I am really thick. I have the untoned body of Beyoncé. I am chubby but not huge. I weigh 150 pounds. I am 15% body fat, my doctor says it's healthy, still not happy. I want to tone my body and lose...
Do I have hair lice?
My little sister has lice. I didn't know it before yesterday, my mom didn't want my bro and I to know so we wouln't freak out. Since I've known, my head has been itching really bad (it didn't before yesterday). I used the...
Pill dates changed after travelling?
Hi, I just came back to Australia from a two month holiday in Europe. I've been taking the pill for over a year, and when I arrived in Europe the day was changed backwards (so on Tuesday I was taking the Monday pill)...
I want to get into shape, help?
Hello, so my BMI is in the 30's. I want to lower it, but I'm poor and can't afford the gym. Any advice for me? I can't stay like this.
Does this 30 day squat challenge work?
https://www.fitnessmagazine.com/workout/butt/exercises/30-day-squat-challenge/
Why is it that intelligent people are more likely to suffer from the depression?
That is a fact but I want to know exactly WHY?
Experience Depression?
What are some things you can do inside the home to help with depression?
I can only workout for 20 minutes before being exhausted? Tips?
I'm an athlete who works out 4 times a week. (I'm 18 by the way.) Anyway, I usually streach for 5 minutes, then I go on the treadmill for 15 minutes to work up a sweat (I put it on 3-4 incline, at a speed of about 6)...
Will a glass or two of wine tonight have any affect on my training regime?
Will it hinder my progress?
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