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Questions: Health & Fitness
Will I see results if I do squats?
I don't like my flat butt. I'm a skinny girl, I know I won't get a big butt, but I want it to be rounder and toned. I started doing 5 sets of 20 with holding 5 pound weights. I look in the mirror to make sure my legs go...
Anonymous
(30-35) Does throwing up your food make your stomach flatter?
I dont want to lose weight, I just want to make my stomach skinny and get abs.
Anonymous
(25-29) What kind of routine workout should I do?
I wanna start working out in a gym club but I don't know what machines should I use or what routine should I do. I wanna lose a little bit of weight, also lose hip fat, lose a little bit of the booty.. I want belly...
selmaa
Xper 5 Age: 28 I think I should seek counseling but I'm nervous. Have you ever had counseling, therapy, etc?
My self esteem is basically s***. Everyone thinks I'm confident but I force myself into a false sense of confidence. I'm scared of people judging me and I try to act "normal." I try to be nice to everyone and do things...
Anonymous
(30-35) Is this normal thoughts or some kind of illness that makes me think so much?
This takes aways all my motivation on daily life and not feel like doing them, and if I do, IL be like "no I'm not gonna do it, let me think about the thought just to see if it is pain" the thought is surgery, anesthesia...
Anonymous
(25-29) İs it true antibiotic shots are more powerful than pills?
I heard that there are no difference between antibiotics shots and pills on internet. they seem to be equally effective. but I have chronic sinusitis that have not responded to any kind of pills so far. but my doctor said...
uomodellamore
Xper 4 Age: 34 Medical question on my boyfriend?
Could my boyfriend be diagnosed with something serious based on these symptoms? He's going to the doctor asap, but I just want to see what other people think about this. 1. Blood in his stool 2. Very dry skin 3. Peeing...
Anonymous
(30-35) Will not working out one day totally ruin my plan?
I am doing the Jillian Michaels 30 day shred I've done it twice and love it! I did it last night and today my legs are killing me. I've run a mile before and been fine the next day.. But i didn't do it tonight because my...
Anonymous
(30-35) Anonymous
(36-45) How cab I lose this body fat?
I'm 15 year old and I weigh 234 and 5'7". I'm surprised I don't even look 234. I'm tired of walking around being big. I did try working out for 6 months and I lost about 20 pounds. My goal is around 140-170. Is there any...
Anonymous
(25-29) Why don't I get hungry anymore?
So this has been happening for 2 weeks now. I don't have the urge to eat an my stomach doesn't even growl anymore. I could go days without eating and not even get hungry or remember to eat until my mom makes me eat but...
Anonymous
(25-29) Do you love yourself?
I hate myself and I'm just curious how much or if you love yourselves?
Anonymous
(25-29) How you stop sneezing, runny nose, and coughing without medicine?
I just ate a runny nose and sneezing pill and it is not working. I had been sick the time I woke up to now. I can't even focus in school at all because of this. My runny nose is driving me nuts! I probably used 20+...
Anonymous
(25-29) Do you (or omeone you know) have eczema and how do you get it treated?
I have it and I use lotions but my treatments never work well. I wonder how other people get it treated.
Anonymous
(25-29) Does charcoal toothpaste really work?
Does charcoal toothpaste whiten your teeth? Does it have any negative effects? Let me know, please.
Anonymous
(25-29) One of my permanent teeth suddenly feels sharper than usual?
I noticed for the past few days that one of my permanent teeth feels a bit sharper than usual and can feel it poking the inside of my mouth. Anyone ever have this? what can i do about it?
Toad-1
Guru Age: 43 Is there reason why I haven't lost any weight?
I play 2 sports. Softball all year around and football in the fall. I lift weights 3 days a week and I have softball conditioning 5 days a week. I been eating less because I get full easily. I been doing for awhile now. I...
Anonymous
(25-29) Any diet tips? I eat healthy and work out... im 5 ft 3 and 154 pounds and im overweight almost obese. Help?
I eat a banana and apple and blue berrys for breakfast a chicken sandwich with whole grain bread and a home made smoothie (greek yogurt and strawberry and bananas) for lunch and fish and some more fruits and veggies for...
Anonymous
(25-29) I'm really scared they cut my cuticles? Help?
At a nail salon I went to, it seemed really unhygenic. Like when he was cutting nails it was flying all over the place, on his shirt, and the manucirist didn't care. He softened my cuticles with soap, and then actually...
Anonymous
(30-35) Does anybody have experience with adhd?
My parents and my teachers knew that I was different in some way. I was super energetic, I had trouble sitting still, my handwriting is absolutely terrible until today etc. But I escaped some of the negative sides, for...
Lynx122
Master Age: 36 