BertMacklinFBI

a school trip is really gonna go to costa rica? wow. extravagant much lol. why can't you just say no? Health & Fitness

right now im still; bulking so I don't even bother to weigh myself. when I start cutting im gonna weigh myself like 1-2 a week. Health & Fitness

it depends where you're starting. if you're overweight and super dedicated then you can notice results within 1-3 months of hard training. Health & Fitness

doesn't that make a person vulnerable to losing the arch in their foot? Health & Fitness

www.yeahshesquats.com hellll nooo. muscles on a girl? https://i.imgur.com/QkmdR.gif Health & Fitness

I think my skin is healthy. Health & Fitness

sweet potato by itself is just good, steamed and boiled will take away some of the nutrients depending on how long you do it for. I personally bake mine, I think it takes some too but its nice.... Health & Fitness

people think it looks sexy because of advertising, models, and social media. basically, they're being brainwashed into thinking a gap is sexy. im not saying it looks bad, but I don't praise it... Health & Fitness

you gotta do some activity that takes your craving away. its funny like when I get a craving but im not even hungry I just ride my motorcycle for a few hours and im never hungry during that time,... Health & Fitness

not really. they look nice in their gym outfit but that's it. I don't get turned on watching a girl pop a squat lol. Health & Fitness

toned is always nice. Health & Fitness

well if those screams are nothing but joy then you have your answer lol. Health & Fitness

get advice from a professional nutritionist/trainer. they will tell you exactly what you are and what you can do to become healthy. Health & Fitness

ask her for her advice about a certain "issue" and she'll say it for you. Health & Fitness

cheat meals 1-2 a week. Health & Fitness

what is the gym class mainly comprised of? Health & Fitness