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Where do you usually like to fall asleep?
Preferably in bed. But I have dozed off slumped over my computer, at the computer control panel when I worked night shifts decades ago, in our hot tub, in a chaise in the yard. Health & Fitness
Do y’all prefer cold or hot showers and why?
Warm in the summer. Warmer/almost hot in the winter. Health & Fitness
Big chester ladies do you have issues with rashes/sores under bust?
Get some honest-to-goodness TALC! Forget the cornstarch which basically makes an irritating roux under your breasts. Health & Fitness
How often do you take OTC MEDICATIONS?
I take them PRN (as needed), and then only what I need to deal with the symptoms do have. Health & Fitness
How much do you walk every day?
My target is 5,000 steps a day average- but it fluctuates a lot depending on if it's a Saturday (running around working at our church Food Pantry), or mowing the lawn, or raining outside (as it is... Health & Fitness
Food Shortages Expected By may 1st. This Could Cause A Health Crisis. Here's 10 Items To Stock Up On Before May 1st. Will You Stock Up?
We won't stock up any more than we usually do since 99% of this is just a ruse to buy faked up demand. We are already getting screwed on eggs. About 12-15% of production was temporarily lost, yet... Health & Fitness
Are there any types of physical pain that you enjoy?
Ditto- the discomfort of some exertion- with the knowledge that my muscles will be rebuilding stronger tissue as a result giving me "comfort". If I do push ups, I must do them with a closed fist... Health & Fitness
How much do you value your health?
High priority in our 70+ y. o. lives. We each have some genetic things going on, plus the usual day-to-day, the wear of age, pacing the use of our energy, etc. Health & Fitness
How often do you CLEAN the TOILET?
Whenever it really needs it. Averages out to about 2x a week. Health & Fitness
Do you take a DAILY MULTI-VITAMIN?
Yes a multi, plus several others and 3 Rx. Health & Fitness
Are you tired or always energetic?
Try this - Do the chores first: get the "work" out of the way first. Then do your weight training at about 50-60% of your max. rep. to relax. Health & Fitness
Are you for therapy or against it?
Massage therapy? Definitely for it. Health & Fitness
Does anyone have to force themselves to have breakfast?
We make our own pork sausage and I have that and an egg every almost every morning. Check with your doc- maybe you can include complementary proteins such as beans with rice/corn so that you get... Health & Fitness
How many pushups can you do?
Four on a hot day. The other kind I can't do any more because my wrist won't go that way any more. Health & Fitness
Feeling ill during workout?
Whenever I feel ill, tired, dizzy, whatever- the first things I do are: A. Get a glass of water. B. Sit down for about 3 minutes and drink it. That usually works for me. Health & Fitness
What's your favorite way to exercise?
Jumping to conclusions, mostly. Health & Fitness
If you could, what body part would you like to replace on yourself?
Just remove some of the skin on my eyelids and I'll be good to go. Health & Fitness
How do you fight off a cold?
Rest, water. If I use medications, I try to use single-symptom formulas so as not to medicate for problems I don't have. Health & Fitness
Do you use lotion when you go sunbathing?
Only if I am going to be out in high sun for more than a half-hour. Health & Fitness
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