How to stop feeling so lonely?

[Anonymous]

I work full-time and I do spend time with friends, but I feel so lonely all of the time. I don't really know why I feel so lonely.

[Lynx122]

It's funny I'm alone a lot but I don't feel lonely most of the time. You have to figure out what need you have that isn't being satisfied. Maybe you have enough friends but you're not connecting with them deeply enough or maybe you want to meet more different people I don't know.

[Asker]

Thank you. I appreciate your advice

[Lynx122]

Thanks for MHO. Maybe you need a boyfriend ;)

[Truthatanycost]

You can connect with a hundred people, but if you have not connected with yourself, you will feel lonely. When was the last time you sat in complete silence and faced yourself, and your own thoughts?

[Asker]

Thank you. That's a valid point. I didn't think of it that way. Now you've mentioned it, I'm not connected to myself at all. Thank you again. I appreciate your help

[Truthatanycost]

You're welcome. I find a good start is guided meditation, as well as reading and learning about all related areas. It will also improve the connection you have with others too.

[Truthatanycost]

Youtube has many, and you can download them as mp3.

[Asker]

Thanks so much for your kindness and advice. . I'll definitely do that. You've been very helpful.

[boggboss]

I think working out why you feel lonely would be the first step as you do state you spend time with friends

[Asker]

Thanks

[Adrian2306]

you need love in your life

[420guyinpanties]

I feel that way too sometimes

[Nahid1707]

Be around good people