Yes, I often do it and alter sometimes the conversation, often in totally impossible and weird directions, I find it kind of funny and cute and amusing when I do it and there are no problems to stop when I want to.
Hence I am going to give a theoretical answer how you can stop.
One way is to learn to stop the inner dialogue i. e. stopping thoughts - it's usually difficult for newbies.
Another way would be stop react negatively. Play with it. Alter the phrases, have fun. And you'll see as soon as you get rid of negative perception of this you won't have problems to stop anymore and it won't cause this inconvenient mental state.
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Yes. I blame my brain. I'm an over-thinker.
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Yes I do play conversations in my head more than often. You can always try to divert your mind toward some other topic to stop this, it works.
Not at all if I ever did that it was when I had a crush on somebody and in my head I replayed if what I said mighve sounded dumb or unnecessary
I always consider other people's feelings without realising they don't even consider my own, and that's the problem.
All day and even more so at night. Copious amounts of legal marijuana.
I do, but I generally come off a lot smoother in the reenactments.
I don't know. My head is like a planet. A TON of things going on
Some of the hot convos yes
sometimes yea
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