Where do you normally start when your trying to improve yourself?

[Justneedtokno]

[The_Shadow_Dweller]

Write down everything.

Document everything. Even the smallest thing.
Your goals, your small achievements, your setbacks in various conditions. Various possible solutions for the setbacks.

Follow the Kizen method.
Be consistent. Be true to yourself at least.

Don't put over-expectations on yourself. Think practically and set goals accordingly.

I think that is it.

[NathanDavis]

acceptance, honesty... introspection

first, I have to fully acknowledge the issue in order to tackle it better... otherwise I would just become apathetic to it and let it be or let it grow, indifferent

I think that was a big part of how long it took me to deal with depression long long time, years ago

nowadays I have it much easier, if something comes up

[Anonymous]

I start by listing the things that I want to improve on and what I want to get rid off, then I like to imagine what I would be like if I no longer have these unwanted traits or how I would be like once I’ve developed the new desired traits/skills.

[1GoldTwins]

Depends on what I want to improve on! Whatever it is, I ease into it.

[TheSpaceGnome]

I don't actively try to improve myself, I just enjoy doing certain things, and as a result of doing them so much, I get better at doing them.

[jahaims]

I am always trying to improve so there really isn't a starting point I can pinpoint. I have always been that way.

[Samantha_17]

With a good breakfast :)

[msc545]

You start at the beginning.

[EaterPeter]

Wherever, but start soon or just start

[krin_m]

Focus, stay positive!

[clemdenim]

walking in the forest

[Andres77]

Wake up...

[Jamie05rhs]

Money

[Anonymous]

Probably body