How do I feel happiness?

[Anonymous]

I have really bad anxiety and confidence issues. I constantly feel lonely and unloved and worthless. I just fucking hate my life. I'm even too cowardly to kill myself. Fuck

[ohsheeT]

Hey are you ok. Hey please Dm me I want to talk to you if we can .. ok first of all happiness can only come within you you are the only person in this world that can make you happy because it comes from the inside of you you have to do something nice what makes you happy you have to do something nice for somebody or you have to give of yourself somehow if that makes you happy I don't know I need to know more about what you're going through because before I can even say anything I need to understand the reasoning behind everything anxiety is terrible I believe anxiety also comes from within I believe the people that have anxiety they are more sensitive to sounds there is megahertz that radio stations have the send signals to radios stereos and the travels to the air and I believe that some people can pick up on that it's just like have you ever heard a song that you didn't like and it makes you edgy it just makes you feel irritated I think there are sounds like that no matter where you're at and you probably pick up on them even though you might not be able to hear them but it can make you edgy have you ever thought about that it's just like listening to the music good music you know how it makes you feel good and you want to dance and sing along it's just like negative music it makes you angry you don't have anything to be afraid of this you need to just find yourself you need to experience Something Beautiful like I said and don't please don't talk about taking your life because that is one of the worst things you can do and I would love to tell you the reasons why but there's not much space on here and if you would please just send me a direct message please add me so I can just talk to you please so now you need to clear your mind of all this these thoughts because it's not who you're meant to be and there are some things that just one word might make you see a different way and I would love to help you man if I can please

[DryGermanGuy]

Turn up the volume on this song:

https://youtu.be/8MS1hDaHj-g

[Slave_submissive]

Calm down dude. You will be okay. Just feel the happiness inside of your heart withoud judging or evaluating