Is it bad to eat steak 🥩 everyday for a few months?

[Anonymous]

I’m doing a bulk and aiming to hit 3300 calories a day.
I’ve worked it out perfectly with steak. I’m literally gonna have the same meals everyday. Changing it slightly.

The steak itself is 250-280grams, cooked in a pan of olive oil, garlic and some butter.
Not grilled.
Eaten with some veg too

I love it 🥰

It’s good

Should be fine

That’s bad

[WanderingLoveWizard]

My cousin ate a pound of beef with a gallon of milk every single day for 6 months straight and became a freakin monster.
Any dietitian or doctor would have something to say about that, but by golly it worked and he's still alive.

Also, Jordan Peterson would say yes. Lol

I say go for it. You're young enough where the benefits will outweigh the detriments

[Asker]

Yes I know about his steak diet although he says he doesn’t recommend it to anyone.

[Asker]

Or he said I’m not telling you to do this

[WanderingLoveWizard]

Lol! That's true. I'd personally have respect for you if you could stick to it. I couldn't do it even if I wanted to. I have the appetite of a child lol

[Anonymous]

It'll probably be fine, but it's better to have a diverse diet, even when it comes to the meat you eat.

Not a big fan of "bulking" per se, but if you're doing it by cranking up your protein and healthy fats, there's no problem.

[Asker]

I’ll switch it up with some pork or something

[sunflower00]

I mean, I’d defo recommend some variation. Red meat isn’t great for your heart, even though it’s a great source of protein it’s healthy in moderation, same with the oil. Healthy in moderation but eating just steak and olive oil isn’t ideal. It’s good you’re planning on eating veg too because that’ll give you some nutrients but I’d change it up a bit

[Ygritte_snow]

I voted bad because red meat, though a great source of protein (and delicious lol), isn’t very heart and bowel healthy. I’d recommend varying your sources of protein, for example white meat is already healthier for your heart and intestines/colon. Good luck on your bulk!

[exitseven]

The keto diet is mostly steak and eggs. Lots of people have tried it.

[JJ092003]

Should be fine but you may get bored of it

[Asker]

Cool! Are you the girl in the photo?

[JJ092003]

Do you post fake photos of yourself? Lol I don't.

[Asker]

Lol, that’s a pornstar OF ‘model’ I’ve seen her over pornhub and Reddit when I used to do dumb things

[Uzi777]

Lol oooohhhh🤭

BUSTED!!!

[riverrat3]

Could cause gout