Have you all ever had this happen to you?

[Amara_09]

I love dancing. I enjoy working out too but not as much as I love dancing. I could dance for hours every day.


All these years, I realized when I dance, I sweat more than when I exercise.

Why is that?

[renodnol32]

Im guessing its probably because dancing often uses more parts or the body in quick succession if not at the same time. Whereas workouts can be split. For eg leg day in comparison to a dancing session in which the entire body is moving.

[Amara_09]

That’s true. Entire body is moving

[Billlewis]

I'm not surprised by that. I've heard other people say that, too.

[Amara_09]

I am a big fan when it comes to dancing. It just feels so good

[Billlewis]

I don't blame you, especially since you're so attractive.

[Alex-Snow]

Just enjoy what u like! I like to dance with girls at parties etc. But I also love to go for long runs

[Amara_09]

Lol, I despise long runs….. I would rather you just shoot me in the leg

[bowenw]

I think it is simply a case of your style of dancing requiring more energy than your workouts.

[YourSong]

Because you dance for hours

[Amara_09]

I do. But I did an experiment once. I exercised for an hour and I danced for an hour.

I was more energetic and sweating more after I was done dancing.

When I was done exercising, I was all grumpy and honestly, I wasn’t even going to think about it