Did you give yourself a bedtime or you sleep when you wanna drop?

[ChicoFromThe305]

[IslaTheWitch]

I try hard to regulate my sleeping antipattern... :D

I'm in bed at more or less 10 pm... but when I fall asleep is a completely different story, lol

[ChicoFromThe305]

Seems to be like that for most, I don't know how some people lay down and then fall asleep lol

[exitseven]

I usually fall asleep pretty fast but I wake up in the middle of the night to pee and most times don't go back to sleep.

[midnightmoon05]

@exitseven my mom trained us to stop any drinks after 8pm. Nomidnight pee.
It works. If I happened to take in liquid after 8, I sure was waking to pee in the middle of the night…I hate my sleep being interrupted.

[exitseven]

@midnightmoon05 I have some stuff going on down there so I need to drink lots of water.

[midnightmoon05]

@exitseven urrrgggg…. yeah… health come first.

[Anonymous]

My bedtime is less definite since I retired. I mean I still like to get up at 7:40 a. m. but if go to sleep late I'll just take a mid-day nap. So I shoot for sometime around midnight. But I frequently mis that mark. And I rarely sleep more than 6 hrs.

[Sameone]

I don't have exactly spaicel time for sleep because my job for example it's now 7:46 Am and i just arrived now at the hotel. So will stay wakeup for 2 or 3 h until i sleep 😴

[ChicoFromThe305]

Seems like that's the most common thing is to stay up for a while before sleeping 🤔

[Sameone]

Only if i have some work piper work/ checking my phone

[ChicoFromThe305]

Fair enough ha

[MemeSupreme]

you see... i kinda don't choose it but my body does lol

like i got a routine of when i get high and let it settle for some hours then i try to sleep. how long it takes is kinda randomish

[ChicoFromThe305]

Ever had a moment where the puff puff don't work? Lol

[MemeSupreme]

yes its extremely frustrating

[ChicoFromThe305]

Lmao cause it's your last source of sleep lol

[Account]

I sleep when...

Fuck, I don't sleep much and it possibly impacts my mood.

I don't have a bedtime no.

[ChicoFromThe305]

Why not? U can't be walking around all grumpy 😂

[Account]

That is why I get non verbal often. Otherwise, I will snap. 😩
Right now it is 3:47 am here ofc I ain't sleeping even though I work tomorrow 🤷🏻‍♀️🙄

[ChicoFromThe305]

Yoo that's hella late, and with work tomorrow that's wild, how do you even function? Lol

[Account]

With coffee and monster zero 😅

[ChicoFromThe305]

So you consume high amounts of caffeine, that's one way to function I guess 💀

[Lara_Croft]

Eish, 12am is the official bedtime, but I have found myself hitting the hay after midnight haha

[ChicoFromThe305]

So you changed it lol

[Lara_Croft]

Haven't, just need the discipline to do all my tasks before bedtime otherwise I carry them forward into the night and early morning

[ChicoFromThe305]

Tasks? Sounds like an adventure just to get to bed 💀

[silyt_ghoest]

In the words of Shakira, "WHENEVERRRRRRRRRR, WHEREVERRRRRRRRRRRR"

[ChicoFromThe305]

"WAKA WAKA EH EH, WAAKA WAKA EEHH EH SAMANEMANAQAREWUA THIS IS AFRICA"

[ChicoFromThe305]

Someshit like that

[exitseven]

I try to be in bed by 10PM. One of the things that people who have trouble sleeping should do is have a regular bedtime.

[ChicoFromThe305]

Yea not like it really does much tho cause you just lay there thinking and looking at stuff lol

[beebella]

I always try to be in bed by 11:30pm, but I usually don't fall asleep until a couple hours later.

[ChicoFromThe305]

It be like that, unless you take some melatonin, ima drop soon lol

[Massageman]

When I start falling asleep at my computer, I know it's time to go to hit the - er, zzzzzzzzzzzzzzzzzzzz

[ChicoFromThe305]

Falling asleep on the computer is crazy lol

[midnightmoon05]

I never had issues with sleeping …(only during the time of my divorce when I was stressed out).

I sleep like a baby and out by 10ish. I love sleeping. 🛌 😴

[strateguy632]

a set time same as did in college dorm.

important for body cycles to consistently try to sleep same time every night.

[Miah04]

I give myself one, but fail miserably at achieving it

[ChicoFromThe305]

Cause bedtimes suck

[Miah04]

Very true

[KittygosMeoWW]

It’s when I’m able to but I have been working on a bed time.

[ChicoFromThe305]

You've been working on that bed time for a long time

[KittygosMeoWW]

Yes 😅😭

[ChicoFromThe305]

Lol.

[KittygosMeoWW]

My moms over and she was supposed to help me so I could job hunt rn and I’m watching her sleep while the baby plays with her basketball hoop 🙈

[ChicoFromThe305]

Your mom is wylin, she came over to sleep but it's the effort that counts 😂

[KittygosMeoWW]

Thought I’d be able to get a nap in

[ChicoFromThe305]

Aww poor kitty 😂

[NathanDavis]

I make myself go rest... before 3am, preferably... 2am

[Fireguy17]

usually around the same time frame, but if we get a job or just got done with a bad call it can take a bit to get back to sleep.

[Nikki1989]

I have a routine that doesn't vary much.

[PBandJ_Nerd]

For me it's whenever the sleepiness gets enough to me.

[OfMiceandMen]

I try to hit the hay around 10 PM because I am an early riser, around 4 AM.

[Alex-Snow]

It depends on my schedule the next day and it depends if a girl is spending the night with me!

[ChicoFromThe305]

Fair enough

[Yannae]

I went to bed at 10, it felt strange. Usually I go at midnight. "Healthy's weird man"

[DaBiggestBird]

Yes, shower at 9 and go to bed at 10.

[ChicoFromThe305]

Legit lol

[OtterMan68]

I try to be in bed by 10 as I wake up at 5:53

[ChicoFromThe305]

Yea that's a good responsible choice indeed

[Jennz6]

When I get tired 😴

[ChicoFromThe305]

Lol.