Can you lose weight only eating baked beans and fruit for 2 weeks I'm trying to get in shape for a holiday?

[Anonymous]

[Static_In_The_Attic]

Incorporating baked beans into your diet can support weight loss, particularly due to their high protein and fiber content. On the flip side some brands have added sugar & salt & that is probably not a good idea to be eating for two weeks.

Fruit that is fresh is good unless it’s canned & contains added sugar.

Maybe you should eat steak & eggs for a week.

[Asker]

I'm a vegetarian

[Static_In_The_Attic]

Do vegetarians eat animal crackers?

[joehypo1]

Beens you will gain weight I would think fruit you would not beans are good for energy but are fattening

[Anonymous]

This is not weight loss it’s wishing for a miracle lol no offense but in two weeks the most you’ll lose is maybe 5-10 pounds water weight and the only noticeable difference will be the numbers on the scale. You should’ve worked out, got in shape like 2 months ago and that’s all there is to it. Now you’ve got to work with what you got.

[Iron_Man]

what holiday is that baked beans are fattening

[V1ka5h]

• Can't say never tried that diet

[zombiewoof]

Limit the fruit, has a lot of carbs

[Anonymous]

No..