Still twitchy the day after popping a whitey?

ok so since I hadn't slept very much and smoked weed I had a bad trip also I think I swallowed some smoke because I threw up but the high got really good after I puked. BUT I am still twitchy this morning I guess I also didn't get much sleep last night but I feel so out of it! Do I just need to get some sleep is this normal?
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+1 y
I don't think f it was laced with something because my friend had a bunch of it that she was using daily and she had no bad effects from it but I took it on an empty stomach. It was basically keef too which might have been why it was different for me.
Still twitchy the day after popping a whitey?
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