Questions
Has anyone tried the keto diet?
Interested in doing it and wanted to hear from other people who have tried it.
Do girls like big chests on guys?
so i have been working out since long time and i have been getting abs and muscle, i am pretty fit, but like a month ago i thought of making my chest a little more bigger, which i did, some of my shirts look really good...
Not really sure what's wrong with me, I need medical advice?
This may be kind of gross or whatever but I need help because I don't really know what to do... So it started when I went camping and didn't go (you know, number two) for five days. I just really never felt like I needed...
Are pistol squats impressive for a girl?
I have been able to do fifteen or so in a row since I was eleven, and I always assumed doing them was a fairly easy skill... but lately people have seemed very surprised when I tell them. Are they really that impressive?
Girls, I am seriously considering birth control and don't know how to bring it up to my conservative parents?
I swear to you I am not using it because I am sexually active. I just want it to regulate my period. My periods have gotten so out of control, that I am bedridden the first two days. I do have a job and I have a car. I...
Why I Don't Count Calories
Unlike most Westerners, I don't count calories. This is why. 1. I reject the belief that calories are more valuable than nutrition The central idea of counting calories is to keep a daily record of calorie consumption...
Is it attractive to be thin or curvy. I dont know how my workout journey should be?
I basically do not know if I should train to look more thin or more curvy. Which one looks more attractive?
Which diet is the best?
My diet is like low carbs, high in protein, fat and fiber. But sometimes i messed up so i think that i really need rules and a certain life style.
Which of these is correct?
Does what you eat matter most, or how much you eat (in terms of weight loss)? Feel free to leave details. :)
How can I help a germophobe stop this f••••• up behavior?
I know somebody who is an extreme germophobe. That person goes to counseling for it, as well as for going through grief of losing a family member. It is now officially f•••••• ridiculous. That person takes 35-45 min...
How many of your consumed calories do you have to burn to lose weight?
Do you have to burn all of them, or is it alright to only burn half?
Riding bike to, and from work at 20?
Hey so I'm 20, and I don't have a car yet. If I want one I'll have to get it myself. I don't get help from my "mommy and daddy". Would it be embarrassing if I rode a bike to work? What would you think if you saw somone...
Does a fan blowing directly at your face cause your skin to dry out?
i've been trying to avoid using the ac because it's bad for skin so i have this fan blowing on me but is it drying me out? i have moisturizing toner and cream on (i apply it immediately after i get out of the shower)....
Will I gain fat?
so for 5 days I've been clean eating on a meal plan that my nutritionist assigned me to lose weight (fat loss) and today i felt like having a cheat day but not overboard. I just had a lot more carbs than im assigned to (i...
I have super long arms and that means my bench press is weak as hell, how do I deal with it?
I can get the barbell off my chest when i go heavy but shoulders are in a bit of a tizzy as they are weak and locking out is the biggest problem. So tricep exercises? I do skull crushers but that's about it. maybe some...
I am 19 and I am getting night sweats on my period?
I researched it on google. According to Google, this is a cause from either stress, thyroid, hypoglycemia, or I am dying of cancer. I am tempted to go to a doctor and see if my thyroid is acting up. Because thyroid issues...
Is it possible to get thinner thighs and a flatter stomach in 3-5 days?
I don't mind if it's short term it's just a quick fix I need
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