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Questions
What are some good ways to deal with depression?
My room had been a mess for about three weeks now. I don't have the energy or desire to clean it. I have absolutely no motivation to do anything. I force myself to get out of bed but I dread every moment of it. I've...
Anonymous
(30-35) Does going vegan help you lose weight?
I've been so tired and lethargic lately. I've done reading on the subject but was wondering if anyone had personal experience. Thanks!
Anonymous
(30-35) How many calories can you actually burn doing body weight exercises (no cardio)?
So like 30 second push ups, 30 second squats, 30 second crunches, 30 seconds plank, 30 seconds leg raises, etc. 3 sets each. How much would I burn in 15-20 minutes of doing that? I'm 183 lbs, 5'3". I know I won't burn a...
Anonymous
(36-45) Is this a good workout?
I started doing a new workout routine which is basically just very short sprints. i do 25 5metre sprints 3 days and 40 5metre sprints for two days. so 5 days a week i do this.
Anonymous
(30-35) Please help me am I dying or something?
I'm so sick and i feel strong cramps in my stomach and it hurts so bad. I'm vomiting everyday in the morning and even when i don't eat something i feel strong nausea and dizziness so i can't leave the bed. My parents left...
Anonymous
(25-29) Why do I look so god damn old for my age?
Like literally I look 40+ years old despite being born in 95. I'm 20 years old going on 21 this year but no matter what I do I still look like shit. I'm eating my greens these days, exercising (weight lifting to be exact)...
Anonymous
(30-35) I'm embarassed of my height?
My parents are really short and it's logical that I would be short too at 5'5 never really cared about it until now. I feel like a little kid, and just unattractive to girls. It sucks because I think my height...
Anonymous
(25-29) 
Is there something wrong with my scale? How do I get it to give me accurate weight?
I just bought a weight scale today and I stepped on it and it gave me 120.6 pounds. Then I got off of it, came back five minutes later and it said 118.6 pounds. I don't believe that I lost 2 pounds in 5 minutes so is...
Anonymous
(25-29) 
Lendino
Xper 6 Age: 32 
If you stopped eating, how long do you think it would take to become skinny?
So, after you stop eating your body goes into survival mode and depletes your fat reserves right?, let's say a dude, 5'9, 175-180. How long do you think it would take to go from this To something like this I was...
Anonymous
(25-29) 
How do I know what to eat?
I want to become healthier. I run and exercise 5-6 days of the week and also weight lift 2 days of the week. However I know I'm not seeing my results because of what goes on in the kitchen. Any suggestions and advice?
1Invisible1
Xper 4 Age: 34 Can animals suffer?
So we know that animal feel pain but can they suffer the food industry doesn't want this question to be awnser because it would prove that the things they do to the animal we eat would be considered Torture Like did you...
Stoner710
Guru Age: 33 My mom has red patches on her neck, is it a serious medical condition? Should I be worried?
It started off from a small red dot and now it grew to medium to fairly small patches on her neck. It burns her from time to time. A while ago, I've heard of a woman who had to was thought to be a harmless skin...
Hollywood-Glam
Guru Age: 31 How do you keep your skin flawless?
I feel so unconfident with my face. Pimples and acne keep coming back. I have cut my sugar to 25g per day, removed dairy, stopped touching my face with my hands. I'm so clueless. I also use benzoyl peroxide but it keeps...
MrMafioso
Xper 7 Age: 28 Losing weight on inner thighs and cheeks?
Personally, my figure isn't the bigger sized ones but I have like extra fats on my inner thighs and face. I eat a lot, and I feel like the fats I eat doesn't go to my stomach. They go to my legs and face, making me look...
Anonymous
(25-29) Do any of you know a good HIIT (High Intense Interval Training) workouts for someone who plans on burning body fat while?
maintaining physical strength and power or should I just stick to running miles to lose weight?
Anonymous
(30-35) Anxiety, how do I deal?
On Saturday night I stayed at my boyfriends, he lives with 4 of his friends in a small 5 bed flat. Usually we all do our own thing for dinner and don't really see each other, it this time we cooked nachos together. I...
Anonymous
(25-29) Would you take some time out of your day to check on and care for a sick friend?
I have a trifecta, throat infection, laryngitis and chest infection :( I'm not a happy girl
Becky01
Yoda Age: 47 