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Am I overweight?

im 5' 8" and around 185 lbs. i dont look fat but when i eat a lot you can see it. its all in my tummy in my opinion. if i am how much weight should i lose?
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Add Opinion 8 11

Is this normal? Not a migraine?

For as long as I can remember I've been super sensitive to light and sounds. It isn't a typical migraine because I never feel any pain but I panic and zone in on every noise and lights drive me crazy to the point I want...
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How do I get back into Football (Soccer) after having not played for years?

Due to ankle/ligament injuries in the past (Long story) I stopped playing football (soccer) when I was say... 10? maybe. Well anyways, very young. Now I'm 17 and I was thinking of taking it up again. I always loved the...
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Deep tissue massage?

Has anyone ever had one? What was it like because I really need one. Was it Spendy? And was it worth it?
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Will skipping a day in your workout make you "restart"?

So I've been working out everyday and my friend (who is also training me) said that if I skip a day I have to start over from the beginning with my muscles. I doubted his statement because I always thought "you need some...
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Honest opinion! How much weight do you think I can lose if I only eat fruits and vegetables for a month?

It's definitely not a permanent thing that I'll be doing but just as a short diet I wanna eat only fruits and veggies for almost a month and a half. I'm probably doing this until the 1st or 4th of June, maybe until the...
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What are you favorite exercises?

For me: 1 Bench presses of all forms (normal flat, incline, decline, close grip) 2 Shoulder press 3 T bar row 4 Bicep curl 5 Handstand pushup
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I have a appointment for my depression, what should I expect?

I am finally getting help for my long time depression, and it will be the first time that I've talked about it to someone other than my close friends, what should i expect out of this doctors visit? All help apriciated.
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How can you tell if you're losing weight?

Like When you work out I know you feel the burn or whatever but I know that's not it One day you look in the mirror and next thing you know you look different I mean I know That's not it So like of you feel a burning...
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Am I overweight?

I am a 14 year old girl who is 5'4 and weighs 63 kg. my waist measurement is about 32" I think. I am not on any sports teams because I'm too embarrassed to join but I try to excercise at home. I normally do every mon-wed...
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How does this work?

If I ate 1300 calories a day and burn 500 a day is that ok? I read women should consume no less then 1200 a day. So if I burn 500 will that be unhealthy?
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Does drinking liquid at night put extra weight on you?

I've been eating healthy and I drank a lot of diet ice tea and the next day I stay the same weight what the heck
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Does weightlifting stunt your growth?

I started weight-lifting when I was 12, and I was about 5'6 back then (167 cm). According to my parents' height and growth charts, I was supposed to be around 6'1-6'3. However, I pretty much stopped growing at 12-13, and...
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Add Opinion 9 11
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Lookin to lose 20 to 25 kelograms of body fat fast?

I'm 15 comin on 16 and I'm mildly obease though I feel like I should be thiner and fitter. I want to lose 20 to 25 kelograms as fast as possible and willing to dedicate upto an hour each day to complete this. I'm not...
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Add Opinion 2 0
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