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Questions
What's your favourite fruit?
I love strawberries 🍓 and cherries 🍒 <3 🍎🍊🍍🍉🍓🍑🍐🍒🍈🍏🍋🍇
Yumix
Master Age: 38 Tips on how to look younger/stay youthful?
Skincare, style, etc.
XoxoXxx
Xper 6 Age: 35 Do you suffer from any HEALTH problems?
... either physical or mental?
Victorianne
Explorer Age: 39 Anger Effects and Management
Anger is a powerful emotion. If it isn’t handled properly, it may have destructive results. Uncontrolled anger can lead to arguments, physical fights, physical abuse, assault and self-harm. On the other hand, well-managed...
akanetuk
Editor Age: 45 How can I build muscle?
I'm a skinny guy. I weigh 117 pounds. I want to bulk up but I don't really know how. I workout every other day and sometimes drink protein shakes after workouts but that doesn't seem to work. So here's the problem. I want...
nojogrant
Yoda Age: 27 What is happening?
Ok , so I started working out about 4 weeks ago , and I weight about 145 , so barley today I weight myself and I weight about 155 .. I was wondering why? I mean I do cardio almost everyday , I lift weights , mountain...
Anonymous
(30-35) Have you ever self harmed?
I used to cut ages 13-16 and I am now 2 years and 4 months clean and im very proud of myself. I have promised myself and so many people that I will never pick up a razor again
Hypothyroidism, weight gain and breakdowns?
To start off with a little bit of a backstory; I have always been an active, healthy child. I have always been big in the sense that I am about 6 feet tall,, broad and naturally have a very high muscle mass. But I have...
dancingFOOL97
Xper 6 Age: 29 What It's Like To Have Generalized Anxiety Disorder
Nobody Can Ever Really Understand What You're Going Through It almost feels like every time you talk to someone a little voice in the back of your mind is yelling "please help me, I'm so alone, I'm losing my mind!". But...
MissMc3
Editor Age: 27 Are there any Men with low BMI here around 16 BMI?
Since late childhood I've had very low BMI and no matter what I ate or diet I tried I never was normal weight. I am 6'2" 125 pounds which is anorexia weight but I know I don't have an eating disorder. Often I get anemia...
mrsingle
Explorer Age: 40 
Cardio vs strength training?
I'm trying to shred weight and I'm trying to figure out the best way to do it. Should I focus more on cardio (specifically interval cardio) or should I focus on weight lifting or both? I've been doing both for about 2...
Anonymous
(36-45) How can I get "skinny" again?
Before anyone gets crazy, no im not heavy right now. Im 5'7" and 125 ish lbs. I used to be 115 ish. Which on my frame, wasn't too thin. I eat pretty healthy, i know i need to cut back on somethings. But my issue is, i...
Drooogie4
Guru Age: 31 How can I cope with my severe anxiety?
I was feeling the effects of an anxiety attack coming on in 3rd period today in school so I went on the computer and looked up ways to get rid of anxiety before I had a full on attack I went to this website:...
NicksGirl321
Xper 5 Age: 30 What's your opinion on artificial sweeteners?
Do you use them? Why, and why not?
Tescosfinestmilk
Xper 6 Age: 28 Why is my leg skin like that?
So I'm 17 and my skin is like that for at least four or five years, I'm not sure how it was before because I guess I didn't really care about it. My question is, what is it? And how do I cure and prevent it? I know some...
Anonymous
(25-29) If you lose it all over why does it matter?
I heard that you can't target where you lose weight. So if you lose weight all over your body when you workout why do people recommend certain exercises for specific parts of your body?
Anonymous
(30-35) Is this okay to do on the military diet?
I am doing the military diet. Yes I know it's not the best thing but I thought heck why not try it. Anyway it has that I eat some meat for dinner. I have some hotdogs at home already so if I hear them up on the stove (...
Anonymous
(30-35) Does protein give you acne?
Frig I never use to break out like a pepperoni meat lovers pizza from Pizza Hut but damn ever since I started eating protein my face is breaking out on my cheeks. I don't know why but since my workouts I've just been...
Anonymous
(30-35) 