How do I cope with rejection?

Anonymous
I was in a whirl wind romance and everything happened so fast, and passionately. He suddenly said he didn’t want a girlfriend and that he wanted to take the situation slowly. But I can’t help feel that the vibe is off and now I’m feeling rejected bc we don’t talk as much. I feel rejected like he doesn’t want me. Even though he says he still really likes me. I hate feeling like this and I need help understanding what is going on.
How do I cope with rejection?
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