Does your partner know every minute detail about your work and people you work with?

I work in a media agency as a campaign manager which means I talk to at least 20 people on a regular bases across multiple teams at work. It’s quite a stressful job and I get so exhausted by the end of the day. The last thing I want to do is talk to my partner about it and tell him every minute detail about my day.

My partner is mad that he doesn’t know enough about who I work with and talk to at work (he knows names of people I closely work with on a regular basis of course and knows about what projects I’m always working on)

He says he needs to know every detail of who I talk to in a day (he couldn’t care less about my actual work and details of it) one of the reason being, what if someone tells me they saw you talking with so and so person and he had no idea who they were talking about.

The other day he saw my Instagram dms and a guy from work who sent me a couple of funny reels and that made him furious because I had never spoken about him to my partner before (I understand how that could be infuriating). The guy of course is a harmless very stereotypical gay guy who is much older than me. I wouldn’t call him a friend. Just a colleague who sends almost everyone at work reels trying to connect with younger folks at work. So i honestly didn’t see the point in telling my partner about him. He’s someone I would not stay in touch with once I leave this job.

My partner has given me an ultimatum that if I don’t tell him each and everything he’ll leave me. Which I obviously don’t want. But I genuinely hate talking about work or people at work unless something super interesting happens. It doesn’t naturally come up for me in a conversation. I asked my partner to maybe ask me ‘how my day at work was’ for me to start talking about it. But he said he couldn’t care less and I should just do it irrespectively.

I don’t know how to go about this without it feeling like me giving my partner a status report every day.

Any thoughts would help. thanks !

Does your partner know every minute detail about your work and people you work with?
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