Was this dream or a reality?

[Anonymous]

Hi, this is a question to those who believe in deeper meaning of dreams.
So, I took a nap yesterday at a daytime, which is unusual to me.
I remember that at the end of the dream, I was laying in my bed at a day broadlight (just like it really was) , and everything just started to get really dizzy, I felt like I was falling, and I couldn't move any of my limbs, I wanted to scream, but I couldn't.
It was really much like sleep paralysis, I refuse to believe it was just a dream, it felt so real.
I woke up right after that laying on my stomach, but in that dream I was sleeping on my back, which kinda makes it impossible to consider it really happened.
So I'm just really confused about distinguishing dream and reality, what do you think happened to me?

[Honesttguy]

Yeah that happens to me from time to time a lot actually. You know lucid dreaming? U were at the beginning, its always this spining falling sensations before u suddenly stand somewhere and feel real and concious but then u wake up and realize thst it was dream. Yes its pretty common nothing to stress about, try relaxing and letting yourself spin and fall wherever u will most likely find yourself having some more interesting xp. Good luck

[mobjay82]

You ever heard of dissociation disorder there’s 3 types identify disorder depersonalization disorder , de realization dissord. I have thee two when steer I can come out of it I’m stuck in’s dream whole wide awake and confuse situations was real or a dream or the other putter body experience

[jshm2]

Fugue state.

You're not nuts, but might be suffering some underlaying conditions.