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Search Results: weight issues diet
Iam not sure if I am fat, I need a girls point of view?
Hey, I lost lots of weight then hit the gym for a couple years but had to quite a little close to 10 months ago due to health issues , now iam much better and planning to hit thte gym again, but i've lost lots of muscles...
Anonymous
(30-35) Six MORE Things You Learn From Losing A Lot of Weight
Here are six more things you learn from losing a lot of weight. If you would like to know what the first 6 were, you can read part I here:...
Anonymous
(36-45) Six Things You Learn From Losing A lot of Weight
For anyone who has ever lost or is trying to lose a lot of weight, say 50 pounds or more, there are some things that you either will learn or are learning right now on your journey to getting healthy. 1. It actually does...
Anonymous
(36-45) I have Puffy nipples?
ever since I was 11 I've had puffy nipples. I've had some really bad anxiety about it every since the problem occurred. I started to get really insecure about it when I was 13-14 and now I'm nearly 16 and I still have...
Anonymous
(25-29) Weight loss and what should I do?
Hello I am looking into different diets and they are all confusing, I would like to fit into at least a size 10 jeans at the most. I don't want too be too skinny, nor too fat, I think size 10 would be perfect, maybe. I...
Zumba_dancing_27
Xper 6 Age: 40 The Ultimate Diet Trick That Everyone Overlooks
....A healthy mindset. I know this likely wasn’t what you were expecting to read, but it is 100% the truth and I am going to tell you why. In a world where technological advances are used to make our lives easier, it’s no...
Anonymous
(30-35) Myth Busters: Black Girls Can't Grow Long Hair
Have you ever heard the phrase that black women can't grow long hair? We are black, therefore we cannot grow long hair. You may be a person who has thought this to be true, or maybe you've thought about this before and...
Layman's Take on Vitamin Supplements & Some Myths
DISCLAIMER: As per my usual spiel, I am not a medical profession nor am I a nutritionist. All of the information provided is sourced from research and the advice of my own doctor. Before making any radical changes that...
Anonymous
(30-35) Fat Shaming is a Good Thing
Why is fat shaming so bad anyway? Is it wrong to call someone fat if they're legitimately fat or criticize their habits because they they eat too much? I didn't really think much about this before until yesterday when I...
Anonymous
(30-35) Please help, need some tips?
I'm pretty chubby and is like to change that. I know the basics of dieting and exercise and that type of stuff but just curious is there's a certain routine or certain exercise or even eating something that you may have...
Anonymous
(36-45) Recovering from Chronic Constipation
Alright, doing this one anon because … well, let’s be real: constipation is an awkward topic at best. But, for some people, it can be a real problem that can quickly turn into a living hell if it isn’t properly treated....
Anonymous
(30-35) Why does some ex's think its about them?
I stop talking to my ex cause of drug abuse problem. I haven't talk to him for like a year. But my son has a weight issue so I was force to talk to him. Because I knew his grandma wouldn't take his diet serious that the...
Anonymous
(36-45) Weight issues help please?
okay so im 14 and lately I have been hating my body. I know people may say not to worry about weight or anything at my age but I'm not happy with my self. I'm not over weight or anything. I'm bigger than a few of my...
girlasks13
Xper 4 Age: 24 Why can't I make any friends. Is it because of my weight? Or do I have another issue?
I am a 19 year old college student. I have always been overweight ever since i entered highschool. I start many diets yet I never seem to be able to continue them even when i am successful in losing weight. I cop a lot of...
Anonymous
(25-29) The real, no gimmick “secret” to losing weight, getting fit, and being healthy!
Fuck your diet! The real, no gimmick “secret” to losing weight, getting fit, and being healthy…Without sacrificing your happiness... Note: This is a bit of a hefty take, so grab a healthy snack and a drink! I’ve been...
Guys, Does this really mater?
Do guys honestly care about if a girls theighs touch or if she's average weight but curvy? It just seems like stick thin is always the way to go these days.. I have body cofidence issues (always have since i was young)...
Anonymous
(30-35) Healthy lifestyle or counting calories to lose weight?
Okay, so is it better for weight loss (and to keep off weight) for someone to eat healthy foods, lean proteins and vegetables and grains but they may eat it in excess (1300+ calories)? Or to eat average-healthy food (some...
Curiouscat34762
Xper 5 Age: 28 How do I build a workout routine? What is your workout routine?
I'm about 4'10 and 49-50 kgs (110 lbs). I have to be slim since I'm very short. I've been doing things to lose weight like cutting on calories and working out on the elliptical at home but I need some advice since I'm new...
Anonymous
(25-29) Fast way to lose weight?
I have to get surgery done in a month. My doctor said the surgery would run more smoothly if I lost 10 lbs or more because I have breathing issues. He suggested a liquid based diet but I don't know if that will work....
Anonymous
(30-35) Guys, do any of you have PCOS - polycystic ovary syndrome? What can I do to help it?
I just found out that I have PCOS (polycystic ovary syndrome). Do any of you girls have this? What have you done to help this condition? My Doctor gave me the pill today which will help get rid of my acne and bring mack...
Anonymous
(36-45) 