Please help, need some tips?

[Anonymous]

I'm pretty chubby and is like to change that. I know the basics of dieting and exercise and that type of stuff but just curious is there's a certain routine or certain exercise or even eating something that you may have done that works well. My main problem area is my stomach so I gotta do a lot to work on that so. I've been seeing this guy for 2 years and everything is great but we aren't in a relationship or anything sorta like a fwb/best friend type deal, I think my weight has a lot to do with why we can't be like an official couple. I want to start on it now but he's going away for about 1-2 months so I wanna work really hard during that time and surprise him when he gets back. I know he cares a lot for me and I love him I just feel the weight is an issue and I want to do something about it, not only for him but for myself as well. I have back and hip issues and if I work out it will help a lot with that. Please any tips you can give would be greatly appreciated.

[SirenDep]

Set a final goal and smaller ones as well. Take the decision you 'll loose the extra weight, no matter how much it takes. I've lost 10 kg so far but it took me a year. If you slip sometimes, don't give up. Aim to loose weight first, and after you loose it, you 'll focus more on toning your abs. It helps keeping a food diary and knowing around how much you should be eating.
www.freedieting.com/tools/calorie_calculator.htm

[SirenDep]

as for this boy, if he doesn't already love you, he won't magically start loving you once you loose it weight. Do it for you, not for him. Clear it up with him, ask why is he referring you as a friend to other people?

[Anonymous]

1. a lot of water
2. REMEMBER 90% on internet is advertising, like pills and all that crap, better to stay healthy.
3. NO Sweets !!!
4. Run, run, run and have water with you. Do also workout with weights
5. Have 6 SMALL meals / day

[Whocares3014]

If your weight is the thing stopping the relationship that's not going to be a good relationship... I can help you come up with a plan if you want to lose weight though shoot me a message !

[Asker]

He's never told me anything like that but I don't know what else would be keeping him from taking the next step with me. I know I'm the only one, he doesn't even have friends I'm the only one he sees and only one who is there for him. I'm clean and don't smell bad or look dirty or anything. The only thing I have that would be a negative is me being chubby.

[Whocares3014]

But if y'all alread hookup... it's not weight

[Asker]

We pretty much play house, we even kiss good bye every time we leave each other. I don't understand what is wrong with me or why we can't be more. He tells me how much he enjoys being with me and cuddling with me and the sex has always been amazing but when we see anyone ir he talks about me to his mom or brother he says I'm a friend.

[Whocares3014]

Maybe talk to hm about it... personally it sounds like a safety net... he has you until he finds someone else and if you get mad well you were alwyays just friends

[djstylez76]

Lifting weights is a great way to lose weight. Don't give up :-)