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Search Results: should i lose weight

What should I do to gain weight?

I'm 190 cm tall, 55 kg, I'm dead I lost weight I was 89 kilos
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Does cardio kill your muscle gains?

Should I do cardio and weights on different days? So weights 3 days a week and cardio 4 days a week? Lots of research and science has proven that you technically don't lose it but you also don't gain it by doing cardio...
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Can you lose weight through weights/lunges/squats only?

I need to lose 14 pounds can I do this through weights, lunges and squats or should I add a little cardio Its not a lot I need to lose but I also want to widen my hips and grow my glutes just a little
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Should I keep them, or just accept the likelihood that they’ll never fit me again?

On the antidepressants I’m on, I’ve gained 20 kilos and gone up a dress size. I can’t stop taking these pills and these dresses are for slim women. They’re beautiful. Should I keep them, have the dresses altered, or...
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My boyfriend says he prefers how I looked two years ago. Should I try to look more like I did back then?

My boyfriend and I are in a long distance relationship, we've only seen eachother in pictures and videos, we haven't met yet. Today he joked about how i catfished him. It was a passing comment but it kinda stuck with me....
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Do you have to lose some weight first before building your body with weights?

I want to lose 16 pounds should I do cardio first then start weights when I've lost half the weight or do both now?
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Should I do this?

I used to be slim but the antidepressants I’m on have made me gain twenty kilos. Should I walk in flat areas of Sydney every day? In an attempt to lose weight?
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Should I do cardio and weights if I just need to tone but lose 14 pounds?

I have natural muscle and need to lose 14 pounds should I do cardio or just weights if I need to tone? Or do I lose the 14 pounds first then tone? Or do I lose half the weight with cardio then tone the rest with weights?
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Should I Quit My Job?

Hello, I'm 20 and I have a full time job. At my workplace, I really hate it for many reasons. 1. My boss is a bitch. She downgrades people in the office, tells people they're going to amount to nothing, calls people fat,...
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Hello, I'm 20 and I have a full time job. At my workplace, I really hate it for many reasons. 1. My boss is a bitch. She downgrades people in the office, tells people they're going to Show More
Quit your job
Stay at your job
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A Clothing mishap: THE CAMEL TOE! HOW bad or embarrassing do you consider them when you see it or have had one yourself? Or does it not matter to you?

I been at the gym for over an hour. I go to the locker room to use the restroom and I discover in the mirror I HAVE A DREADED CAMEL TOE! Oh man 😳 I think to myself... Nothing I can do. I tried adjusting myself but no...
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Was that a backhanded compliment?

He kind of wrapped his arms around me and leaned over and started to move my hoodie and when I asked him what he was doing he said ''just checking to see if you lost any weigh, don't see where you could have though.'' I...
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My boyfriend said he would break up if I can not lose my weight, what should I do?

I am 155.8 cm. and my weight is around 68 kg. He said he would break up if I can not lose my weight cause he want to have a girlfriend who is beautiful inside and out side. I asked him what will happen if I got fat...
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If I am on a diet and trying to lose 14 pounds and one pound a week can I still have a cheat day once a week?

I'm eating a lot less and very healthy 6 days a week but I have a cheat day once a week. Or should I wait until I reach my goal weight then do the cheat days?
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If I ate more food than I already had would it be bad?

So, I’m wanting to lose weight and an hour ago I worked out at home and then took a cold shower. And I didn’t eat anything today really until like a 30-20 minutes ago I had 3 small mozzarella bites (70 calories)...
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Do people who make the new year’s resolution to lose weight bother you?

They annoy me. And here’s why I have an immense hatred for people who decide to make the new year’s resolution to get in shape. Not because people want to get a healthier body, but because so many people have this...
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What do I do in this situation?

hey everyone. i’ve been with my boyfriend for 9 years. i stopped my whole life to make him my whole world. i stopped hanging out with my friends, i stopped doing my hobbies all to give him 100% attention when he asked me...
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Can an active job count as exercise?

I work at chipotle and burn 350-500 calories a day there and get 6k-10k steps if not more. Does that count as light exercise or do I actually need to do a workout later for it to be exercise? I’m trying to lose weight,...
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My boyfriend told me that I should go back to braces and I asked him if he just saying that because I was skinnier back then and he stayed quiet?

I had braces when I was 16 basically a minor. He stayed quiet when I asked if he just thought i looked cute with braces on because I was skinnier why did he stay quiet? I have no idea what his ideal body type is. Ever...
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What's the best exercise to lose fat, but not raise cortisol levels to high?

I'm trying to lose weight. I want to get toned also. I just heard body recomp is really difficult so you should focus on losing fat first. I'm a good 50 lbs overweight.
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What item should I remove from this list?

It took me an hour to figure this whole thing out on how to write a full grocery list. I am trying to lose weight, build muscle, and get the most attractive chick. Here is my grocery list: Grocery list for after work: *...
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It took me an hour to figure this whole thing out on how to write a full grocery list. I am trying to lose weight, build muscle, and get the most attractive chick. Here is my grocery Show More
One of the fruits/vegetables
One of the protein items
The yogurt
The green tea
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