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Search Results: body type diet
Get motivated! Read This Weeks Top Questions On Fitness
We all want to know how to lose those extra pounds or what foods to avoid when dieting. This week the GAG community answered those questions and more! Check out this week's best fitness questions and follow the GAG...
gagTake
Editor Age: 37 My Top 10 Foods for Healthy Eating
Recently, I have become more health conscious and decided to introduce new and healthier foods into my diet. Not because I'm trying to lose weight or anything, but because I want to take better care of my body, as a...
Anonymous
(30-35) Help! Any advice on training a skinny/fat Ectomorph/Rectangle Body?
Body Type: Ectomorph Body Shape: Rectangle Height: 5'7 Weight: 156lbs The Problem: My entire life I have had a consistent weight range of 150-156lbs. Never below or higher. People tell me I'm skinny, or fit, but...
Anonymous
(30-35) You think this is Healthy, but it really isn't
I want to start doing some MyTakes on fitness-related subjects, my passion. Here are 4 foods/beverages that are asserted by major food and beverage conglomerates, portrayed as being healthy, but clearly lack nutritional...
Consultant
Yoda Age: 38 How I lost a 150 pounds and got in the best shape of my life
Let me start of by saying I grew up in a nice neighborhood into a very loving family. I had many great opportunties growing up. But I didn't have friends growing up. I suffered from aspergers and social anxiety and I was...
Anonymous
(30-35) Caring for Your Hair
My hair has probably the most complimented part of my body, for all 17 and a half years of my life. It’s used to be insanely long when was a child, until I got tired of it when I was 10 and got it all cut to shoulder...
InsertWittyName
Xper 6 Age: 28 Types of Acne and Treatments
I am writing this myTake because many people struggle with acne everyday and we have all had a pimple before. This myTake will include: What acne is, the types of acne (WARNING: Includes possibly cringe-worthy pictures),...
Littlett25
Yoda Age: 26 What is the ideal male body type?
What body type do majority of women prefer? I'm dieting and working out. What body type should I go for? I'm making a physical change what should the outcome be? Post pictures if you like or just explain. I'd like some...
Rloco
Explorer Age: 34 What is your actual ideal body type? Honestly do you prefer a guy with abs?
I've started dieting and working out. Will majority of girls find me more attractive after I'm done? Is getting fit a good thing for all around attractiveness? I'm doing for health but am curious about this too.
Rloco
Explorer Age: 34 10 Best Fitness Apps To Help You Get Ready For Summer
Don't wait to get fit, start now! Summer is right around the corner and if you're anything like me you've put off your quest for a beach ready body until now. Below are 10 apps that will help get you in tiptop shape for...
gagTake
Editor Age: 37 Can I look like Kate Upton?
I'm trying to lose weight but I don't have a goal body in mind. I recently looked up "body types" and apparently the model Kate Upton and I have the same body type. The apple shape. My breasts aren't as large as hers but...
Anonymous
(30-35) Understanding ATP conversion and how to apply this information to weight loss!
I have noticed widespread of media trying tell people to stick on a low fat diet. Fat is vital to health, weight loss, thyroid functioning, cushioning your organs, making your skin more elastic, and extremely vital for...
1ibiz
Explorer Age: 38 Why grains and legumes are bad for you!
It makes you weak, lowers your IQ, and creates internal damage. Let me get to it! Everybody likes to eat the foods that they want and that is great! However, we have to be realistic when it comes to what we do to our...
1ibiz
Explorer Age: 38 What did miley cyrus and Victoria beckham do? The body I want?
What type of exercise and diet/food did they eat? I heard miley cyrus did pilates but thats it! Miley cyrus and I are the same height, also.
Anonymous
(30-35) Is my weight okay?
Hello everyone, my weight is 123 lbs and the height is 5'2''. I'm wondering whether I need to lose weight. If so, how much? I'm cool with how I look but some of my friends, who are obsessed with fitness, dieting and stuff...
Ronnie2408
Xper 4 Age: 29 How to burn my last bit of belly fat whileBuilding mussle?
To start I'm 18, 6'2" and between 200-205lbs (varies). For my first semester of college I did not work out at all and ended up getting out of shape. I have in the last month been working out daily with an insanity...
baseballbtc3
Xper 5 Age: 29 How to gain weight as an ectomorph female?
I'm tall, lean and slim and I find it very difficult to gain or maintain weight. I'm not sure if I have a fast metabolism or not but I lose weight fast but it annoys me. Is there a special type of diet or calorie intake I...
Anonymous
(30-35) Are you a real/good woman? Learn how you can become more approachable!
*Disclaimer: Not everything you read on the internet is actually true or legit. But this totally is. I've seen many takes trying to help unsuccessful nice guys™ and bad guys™ to become good/real men™ instead. So I've...
VulcanHades
Xper 6 Age: 42 Weight loss, muscle gain, and "how can I lose my gut in a week?"
Burning a few calories on a winter morning. After being on the site a couple of days (a long time, I know), I've noticed several posts along the lines of "I need to fit into my skinny jeans in five days. How can I do...
Kythe
Xper 5 Age: 57 How to Treat Acne Without Spending a Lot on a Dermatologist
Visiting a dermatologist can be expensive and its not something everyone can aford to do. Besides some of the medications they perscribe can dry out your skin and some extreme medications like ACCUTANE can cause serious...
Hyped_up_on_coffee
Master Age: 34 