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Search Results: lose weight quickly
Tips on making the New Year a more positive one!
Many of us take time around the New Year to reflect on the past. The past year has brought happiness, tears, and unfortunately, some of us have experienced some pretty terrible things in the past year. Sometimes we tend...
Exercises for weight loss?
I know diet is probably the most important thing when it comes to losing weight so I'm good on that but what are good exercises and workouts I can do to lose weight quickly. How often and how long each day should I do the...
Anonymous
(25-29) Can your stomach shrink naturally if you lose weight cause I get full faster now then I did before?
When I was younger - I could eat about 2-4 times as much as what I eat now before becoming full. Now I get full so quickly!!! Is my stomach shrinking? I really want to lose weight so I hope my stomach shrinks.
Anonymous
(36-45) Girls: do you enjoy round butts on guys?
I used to have a fat square butt (you could feel some fat hanging down while touching it) but I decided to join the gym 3 months ago, especially to develop shoulders and arms (I was pretty skinny, it's just that my butt...
Anonymous
(30-35) How to build a muscle 101
Bodybuilding Definition: The practice of strengthening and enlarging the muscles of the body through exercise. (An average bodybuilder doesn't look like those roided up balloons you see on TV) I get a lot of questions on...
tony72722
Xper 7 Age: 32 No matter what I do I can't lose weight. Any advice or tips?
I'm an endomorph. I'm also a pear shaped. I currently weigh 174. I'm 5'6". My goal is to get to 135 by April 7, 2016. I've always been thick but whenever I dieted and exercise I have been doing, I was always able to lose...
Anonymous
(36-45) No matter what I do I cannot lose weight. Can you give me some tips?
I've never been a thin woman but I was always able to lose weight quickly. A few years ago I could drop 50 lbs in 3.5 months if I wanted to now I can't make the scale move. I've tried everything from low carb diets, Alli...
Anonymous
(36-45) Recovering from Chronic Constipation
Alright, doing this one anon because … well, let’s be real: constipation is an awkward topic at best. But, for some people, it can be a real problem that can quickly turn into a living hell if it isn’t properly treated....
Anonymous
(30-35) Skipping rope 30-45 min a day help me lose weight?
I have gained some weight over the past few months which I really want to lose. I an office job which means I sit about 8 hours of the day. My plan is to get up every morning and jump rope for 30 min. When I get back...
Anonymous
(36-45) I've read that strength training is better for weight loss than just cardio but I think cardio works better for me? Thoughts of fit/weight loss folks?
A few weeks ago I started trying to lose weight (again, it's not the first time haha). I've read that strength training is important and cardio can just exhaust your body and you'd just end up skinny vs if you were to do...
xobrowneyedbeauty
Guru Age: 33 Body Shaming Doesn't Work
Body shaming has been the talk in the media for quite a while now, and for good reason. People are being shamed by others for the amount of fat that rests on their bones, and it's not okay. It just doesn't work one bit....
Wrinkly belly button/loose skin on petite girl turn off?
I had baby over a year ago and my body hasn't snapped back and I am so depressed. I don't want to hear "if they like you they won't care about it." I want to hear what you think? I had the perfect tiny body and I feel...
uglybutterfly
Xper 4 Age: 32 :( Is my nose going to ruin everything with my crush?
Sooo, I'm African American (obviously), but I really like this guy who is Caucasian. I personally don't care about the color of a person's skin, but I'm afraid he may think that we're just too... I don't know,...
YokiChanMan
Xper 2 Age: 30 Quick ways to lose weight?
Looking for a quick way to lose a few pounds. Will those meal replacement shakes work? I just want to quickly lose the pounds and then maintain it.
Anonymous
(30-35) Why am I suddenly losing weight more quickly?
I've been dieting for a month and a half, and the weight loss was slow but steady, about 1-2 pounds per week. I heard that was a good pace for keeping the weight off, and if you lose too quickly you'll gain it all back....
Anonymous
(30-35) Recommended workouts and diets?
So as per usual summer is approaching and i want to slim down a bit I want to lose 3 stone or about 3 stone quite quickly I used to go gym and running and stuff like that but i stopped for a year so evidently built to...
wandering_mind
Xper 5 Age: 26 Is it possible to lose weight to fast?
I've been kind of chubby my whole life. This summer everything sort of changed. I started working out more. I ride my bike for hours everyday. I didn't actually plan to start working out, it's just that I hate being at...
Anonymous
(25-29) No Gym, No Problem! Home Workout Tips
So as some of you may know, I've been on a fitness journey. I'm down 42 pounds and counting. People always ask me what I did and I just tell them that I changed my diet around and started working out regularly. I almost...
CHARismatic110
Editor Age: 38 Why do I lose weight so quickly?
It seems like if i have a regular meal everyday i am the same weight and healthy looking but if i skip dinner for one night , i look like a zombie the next day? how can some people keep thier appearance? mine is hard to keep
Anonymous
(30-35) Girls, how to lose weight quicklier than normal speed?
I ask this you because you know you are into sport more than us lol by the way i do sport every day
Anonymous
(30-35) 