Is it possible to lose weight to fast?

[Anonymous]

I've been kind of chubby my whole life. This summer everything sort of changed. I started working out more. I ride my bike for hours everyday. I didn't actually plan to start working out, it's just that I hate being at home with my family so I take my bike out for hours and don't come home until it's dark. Then I noticed I'm eating a lot less. I usually could eat anything before. Now I always feel hungry, but when I eat I get full really fast. For example the day before yesterday my aunt and I shared some Chinese food. I ate two little peices of chicken and then I couldn't eat anymore. Yesterday just the smell of breakfast made me not want to eat, even though my stomach was growling. I ate two small bags of chips yesterday and a few pieces of candy and that was all. I skipped breakfast and dinner. I feel like I'm losing weight to quickly. I went from being chubby to a nearly flat stomach. This is the first time I've ever considered wearing a bikini to a pool. I like that I'm losing weight, I'm just concerned that it might not be healthy to lose so much weight in like 2 months.

[Jxpxtxr]

You can lose weight quickly but firstly it's most likely very unhealthy and secondly the faster you lose weight the more prone you are to gain it all back sooner or later - also (I don't know how you looked before) but if you were big and lost weight very fast your skin will probably not have had enough time to adjust to the weight loss and your body changing and therefore might end up being really loose especially around your tummy and upper legs but then again I'm not an expert

[Anonymous]

honestly, it doesn't seem like what is going on with you is healthy.. if you are being put off by the smell of food then that is probably indicating a health problem... i am also concerned for you since you have said you have lost that much weight in such a short time... i really think you should go see a doctor.

you mentioned you don't like being at home? could this be causing depression or anxiety?

[Opinion Owner]

isn't*

[sheenkd1]

Its cool same thing happened to me but don't you sort of hate that excess skin. Yea if you wanna continue loosing the weight but have a nice shape you should get into calisthenics that tone and tighten that excess baggage... Your welcome beautiful enjoy your new body and remember to give the ugly guys a chance to

[BertMacklinFBI]

it is possible but its not the smartest way to cut fat, your "fat cells" will still be there. cutting a lot of fat is a journey, take your time with it and enjoy every step of the way.

[KFettario]

Losing too fast and you lose muscle. Eat a lot of protein when losing weight. Almost no carbs. Exercise is a must or the body will not build muscle and it takes a lot more effort to lose without exercise.

[I_am_repulsive]

With proper exercise and diet, you'll lose a good amount of weight

[Not_Helping]

Ain't nobody can tell you nothin' without hard numbers

[Climber]

How much is so much?