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Search Results: tips losing weight
Losing Weight - The yo yo struggle!
All my life, I've been losing weight then gaining weight and so on. I've never maintained a certain weight for a decent amount of time. I gain weight very quickly even if I don't eat much. So, I'm suffering a yo yo...
Anonymous
(36-45) Need help losing 60 pounds...
i want to lose 60 pounds. I'm 5'7 and I'm 180 bur I carry it very well! most people think I'm 120 -135 pounds and are shocked to find out the truth. anyways I want to lose this after a 4 month period. I will start my diet...
Anonymous
(30-35) Any tips on starting to go running/ jogging?
I'm going to start of by saying I am not a runner, it's just something I have never enjoyed very much mainly because at school we would have to right after the holidays run 5 km and I used to have a bad knee. At the...
thisislifebaby
Xper 5 Age: 31 How can I get more energy to workout, any tips?
Im eating 1200 calories a day and I want to workout from an hour and a half to 2 hours 6 days a week because in only 2.5 months I want to lose a good 20 pounds . But it seems that ever since I lowered my calories I have...
NayaAbouzaid
Xper 3 Age: 32 How to obtain the perfect body?
I know what you're thinking. "Perfection isn't real! Everyone is beautiful in their own way" I understand this, however, I don't feel beautiful. In fact, I feel the opposite. And it's primarily due to my weight. Right...
Anonymous
(36-45) Techniques for losing some serious weight?
I know that I'm overweight and the said thing is I'm starting to just accept it. I mean I'm getting into a rut where I feel like I'm so far gone and its pointless. I want lose at least 65 lbs. Trust me when I say this is...
JerrySaur
Xper 5 Age: 30 I'm losing weight and I don't know how/why?
I'm pretty scared. I've lost 9 pounds in the past 3-4 months. I've always been really skinny/lean. but I'm way too skinny now and I really need to gain that weight back. according the the CDC's BMI calculator: the BMI...
Anonymous
(30-35) Group interview at Abercrombie & Fitch. Tips?
Friday I got asked to work at Abercrombie so next Tuesday I have a group interview at A&F... I only have 2 pairs of A&F jeans and they're too baggy since I've been losing weight so I'll probably wear Hollister jeans or...
Anonymous
(30-35) Simple weight loss tips?
I've been reading about weight loss online and I was wondering if anyone on here has any tips they used for losing weight? Obviously watch what you eat and work out are on that list but I mean others such as: - Use...
Anonymous
(36-45) Every tip and trick I know about losing weight and exercise.
First off, let me make this very clear that I'm not certified in anything. All the information I'm going to share I've gleaned over the extent of my 23 years of life from various sources. Do not take my word as law,...
MrEM4N
Explorer Age: 37 Need some help on losing weight? Help?
I'm a 15 year old girl, I'm 5ft 7 and I weigh 10 stone. I'm not happy with it, infact I'm starting to really feel down about myself. I checked on a body weight calculator thing and I am in average weight, but I'm not...
Anonymous
(30-35) Losing weight in 2-3 weeks. possible?
I'm 5'4 and 130 lbs. I feel fat and wanna get down to 120 ish. Any tips on how to lose this fat fast? I'm gonna start eating healthier for one. But what exercises can I do?
Anonymous
(30-35) Losing weight, when will I start to see results?
I'm a pear shape UK size 12, so I'm not particularly overweight or anything, just in need of dropping a few pounds here and there. I work out six days a week for an hour a day, more if you include all the things you do...
Anonymous
(30-35) I need help losing weight!
OK so I'm trying to lose weight before the school year kicks off...any tips?
Anonymous
(25-29) Needing help losing weight.
I wanna lose like 20 pounds in two months anyway I can do that? I mean I really really feel like I'm starting to get into some bad eating habits and I've tried everything. This lady I work, I babysit her kids (happens to...
Love_love_dreamer
Xper 5 Age: 32 Looking your best for once?
What are your tips for losing weight? I currently work out 5-7 days a week and do cardio (run at least a mile or elliptical or stationary bike) in that workout and weight-lift 3-4 days a week and do 150 situps a day...I'm...
Anonymous
(30-35) Does anybody have a good diet/workout plan?
I'm 5'4" and weigh about 115-120 lbs. My dimensions are 32-25-35". Little boobs, okay waist, and a pretty big butt. I want to really tone up this summer. I'm not so concerned with losing weight as I am with shedding the...
KryHeart
Xper 5 Age: 36 I really need tips in losing weight, any advice?
I'm a size 12 and want to be a size 7, how can I achieve successful results? which diets work? which cardio exercises are the best? thank you for your help
Anonymous
(36-45) Losing weight and get in shape in 40 days?
I'm not that fat I'm 5.9 and 150 lb, but I think I need to lose a little bit more and get toned. we have a small gym in our apartment so I have access to treadmill and I prefer to work out with that one. so do you have...
Anonymous
(30-35) Does my weight lose goal sound like a good goal?
So I am 215 lbs now and my goal is 130 lbs. (does that sound like a good goal?). So that means I have to lose 85 lbs. I would love to lose a good chunk of it my August for certain reasons but I was just wondering how long...
Anonymous
(30-35) 